Year 12 PE Incursion

VCE Physical Education students recently participated in a valuable incursion delivered by METS Performance Consulting. 

During the session, students observed select classmates undertake a VO₂ Max test and the Wingate Anaerobic Test, providing a firsthand insight into elite-level fitness testing practices. 

The experience offered an excellent opportunity to connect theoretical concepts studied in class with real-world applications, enhancing students' understanding of energy systems, fitness components, and assessments of fitness.