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"Fit in or stress out: The mental cost of conformity."

This competition invites students to reflect on the pressures of fitting in, 

social expectations, and the impact conformity can have on mental well-being.

Competition Details:

- Who: Australian students aged 13-18

- Format: Essay, max 800 words

- Entry Fee: Free

- Submission Deadline: 30th September 2026

Prizes (given per division): 

- 1st: $150

- 2nd: $100

- 3rd: $50

- 4th & 5th: $25

Further information can be found at www.amhaec.org