GEM Chats
The Resilience Project
One of the strategies that we use at LHC this year as part of the Resilience Project are GEM chats. GEM chats are brief conversations (typically 2-5 minutes) that encourage us to practice Gratitude, Empathy and Mindfulness. We would love for our community to also be involved in GEM chats that families can use at home to encourage conversation, reflection and to promote positive wellbeing.
Recent GEM chats topics have included:-
