HEPS Wellbeing Window

A place for information to support mental health and wellbeing within our HEPS community.

What to say when kids become anxious

Friendology at HEPS 

UR Strong / Friendology offers many parent resources for at home and to help parents with friendship conversations. 

Visit https://urstrong.com and sign up for free in the 'For Parents section' 

There are so many resources for parents - a snapshot is included below. 

 

Here is a quick activity from Friendology for parents that you can try at home with your child. 

Raising Healthy Minds App 

 

A free app for parents and teachers with an abundance of resources regarding childrens friendships, mental health, behaviour and emotions.  

Be You Mental Health supports