Mindful Meditation for Year 7 students 

I had the pleasure of sitting in on one of the Mindful Meditation workshops with my 7B class and I was absolutely amazed at how easily the students connected with the stages that Ms  Melanie went through with them. The calming fragrance that exuded in the space, the moment students stepped into the space, once they had taken their shoes off and left them outside the door, seemed to have triggered a sense of something special about to happen; that the whole school had somehow transformed into a special place where classroom ‘stereotypes’ dissipated, to be replaced by individuals willing to go on a journey of peaceful self-discovery. 

Melanie’s calm and melodious voice added to the beautiful ambience, enveloping the students in a peaceful and safe world, where the senses heightened thought and imagination. It is no wonder that quite a few of the students went into deep sleep and had to be gently persuaded to wake up.  Thank you, Ms  Melanie, for offering us such a lovely hour in our school day.

Ms Nina Rossini