Living Well, Learning Well
Holy Trinity School, Inverell
EMOTIONAL LITERACY Did you know...
● There are 27 main human emotions.
● We experience at least 1 emotion 90% of the time.
● And frequently experience positive & negative emotions at the same time.
If you’re interested in learning more about Emotional Literacy checkout ‘The Imperfects podcast’.
In the below episode Dr Emily talks about the concept of Emotional Awareness, and explains why it’s not only important to identify your unpleasant emotions, but why it's even more important to express them when they arise.