The Resilience Program Incursion: 

Over the past six weeks, students have been participating in the Resilience Program Incursion. Sacha’s enthusiasm and positive energy have helped create a supportive and engaging environment for students.

One particularly valuable topic covered was coping with stress. Students explored the things that make them happy, things that cause them stress, and the strategies they use to manage those feelings. Ideas were written down anonymously and shared around the room, allowing students to inspire and learn from one another.

It was fantastic to see students so engaged in the activities and willing to participate in open conversations about such an important topic. The program has provided students with practical strategies and encouraged meaningful discussions around wellbeing and resilience.

-Frank De Luca