Counsellor/Wellbeing News

Welcome back to Term 3!

Thank you to the Year 11 Wellbeing committee for all their work for Stress Down Day on Friday. I hope the Year 7 students found the sessions in the morning very helpful and they can start implementing some of the information and practices into their life to improve their mental and physical health.

I would like to share a bookmark created by Shantel Shipton with some helpful apps for mental health. 

School TV Special Report

E-cigarettes and vaping are quickly gaining in popularity, especially amongst teenagers. Manufacturers of these products are deploying sophisticated marketing campaigns in an attempt to glamorise and promote smoking to young people.

Vaping is the act of inhaling and exhaling the vapour produced by the heated nicotine liquid of an e-cigarette or vape pen. Many teens believe that vaping is less harmful than smoking as it is often formulated with flavourings to appeal to younger users. Be aware that e-cigarettes stating 0 mg of nicotine, may still contain nicotine. It is a highly addictive substance that can slow the brain development in kids affecting their memory, concentration, learning and mood. Because vaping is new, the short and long-term health effects remain unknown. 

However, studies have shown that kids who have tried vaping, are more likely to smoke tobacco products later in life than kids who have not tried vaping. As e-cigarettes leave little odour, they are particularly easy to conceal and use discreetly in public places, even in schools.

In this Special Report, parents and care givers will be provided with the facts relating to e-cigarettes and vaping, whilst also highlighting the potential dangers and surrounding legislation. We hope you take time to reflect on the information offered in this Special Report, and as always, we welcome your feedback. 

If you do have any concerns about the wellbeing of your child, please contact the school for further information or seek medical or professional help.

Here is the link to your special report https://mccww.catholic.schooltv.me/wellbeing_news/ecigarettes-and-vaping-au

Karen Surian

College Counsellor/Well Being