Well-being
Are you ok?
In this challenging time it is understandable to be feeling all sorts of pressure or maybe you just don't feel like you. We want our community to know that we understand. Each and every family has different circumstances and we'd like to share with you resources that you may find helpful. Don't be afraid to reach out, seek support and know that you are not alone. All of our suggested support services are found on the NSW Department of Education Website - care and connect - whether YOU need support or you want to support your child or someone else.
NSW DoE - I am a Parent or Carer
https://education.nsw.gov.au/.../connect/parents-and-carers
Beyond Blue - it's not just a phone number
https://www.beyondblue.org.au/personal-best/pillar/wellbeing
Emerging Minds
https://emergingminds.com.au/.../parents.../parenting/
WayAhead
Supporting good mental health and wellbeing in NSW
EveryBody is Deadly
EveryBODY is Deadly - Butterfly Foundation
Illawarra Women's Mental Health
