Wellbeing Corner

The Resilience Project – Focus on Empathy!

Gratitude, Empathy, Mindfulness and Emotional Literacy are the cornerstones of The Resilience Project (TRP). In this Wellbeing Corner edition, we are going to put a spotlight on E - Empathy!

What is Empathy?

Empathy involves recognising others’ feelings and perspectives and is practised through kindness, compassion and curiosity. Developing empathy fosters deeper connections, increases our likelihood of acting kindly, and helps us experience positive emotions.

Within our school learning we also connect Empathy to our School Value – Global Empathy. We make links particularly in our Inquiry learning, as we explore perspectives of various people around the world, their cultural and religious beliefs and experiences and other diverse factors that build out personal identities. In doing so, we develop the student’s intercultural capabilities and strengthen their personal identities within a diverse and rich community. Empathy is more than just being kind and helpful – it’s about expanding our perspectives and worldview to deeply connect with ourselves and others.

Here’s a GEM Chat for you…

TRP Family Hub

Remember to access the TRP Family Hub through the following link: https://theresilienceproject.com.au/family-hub-4/ as well as through the QR code below. 

I encourage you to access the following TRP Family Hub task focused on Empathy and watch the videos too!

If you have any further questions about TRP or the TRP Family Hub or require support in accessing the above materials, feel free to see Mr. Ryo Sugihara at school or contact him on 9802 9938 or via email at: ryo.sugihara@education.vic.gov.au