Child Safe & Wellbeing News

R U OK Day

Understanding the growing challenges related to mental health among young people is an important consideration. 

Anxiety, depression and self-harm - are all causes for concern. Factors like academic pressure, social media, family dynamics, and societal expectations, are contributing to these issues. 

It's therefore crucial for parents and caregivers to take action early, remove the stigma around discussing mental health, and offer accessible support to address these issues and the wellbeing of their children.

R U OK? Day is an initiative that focuses on preventing suicide by encouraging meaningful personal connections and helping informal support networks to help recognise the signs of distress. 

We urge all families to take part, emphasising the value of genuine human relationships and reminding everyone to ask the important question, "Are you OK?"

Engaging in R U OK? Day activities goes beyond the classroom; it's a commitment to our students' overall development. By talking openly about mental health, schools create safe spaces where students feel understood, valued, and supported. 

As parents and caregivers, you can contribute by fostering open conversations, normalising feelings and breaking down mental health stigmas. Participating in R U OK?Day promotes compassion and shows our dedication to the wellbeing of the entire school community, reaffirming that together, we can truly make a difference.

This Special Report provides guidance on how to talk to your child about mental health and engage in meaningful discussions.

Please learn more by watching the video on our SchoolTV website:

https://cranbourneeast.catholic.schooltv.me/wellbeing_news/special-report-r-u-ok-day

Coffee & Connect - Thursday 17th September

Erica McWilliams from the Primary School Nursing Program

Please join us for our next Coffee & Connect, where we will welcome our visiting Primary School Nurse Erica McWilliams.

Over a relaxed cuppa our school nurse will briefly introduce the Primary School Nursing Program and explain how the service can support children and families. The conversation will then be guided by the interests and questions of parents attending.

This is a friendly and informal opportunity to ask questions and share conversation about topics such as sleep, behaviour, screen time, eating, parenting challenges, children’s health and development, or any topics that matter to you.

Come along for a coffee, connect with other parents and learn more about the support available.