Wellbeing

SRC Update

Our wonderful student representatives have been busy gathering student input from their classes - they were tasked with asking the following questions:

1. What lunchtime clubs would you like in the future?

2. What would you like to see improved / changed or added around the school?

The answers they shared were diverse and thoughtful. I have shared the answers to question 2 with Sue and the School Consultative Committee as a fantastic example of student voice within the school.

Lunchtime Clubs

Students have been enjoying attending lunchtime clubs as an alternate activity to outside play during lunch. It is lovely to see students from different year levels collaborating and supporting each other during these sessions.

Activities in the Wellbeing Hub

Students have worked in small groups over the first 3 weeks of term discussing how they can recognise different emotions, how they can help themselves to regulate their emotions if they are getting upset or frustrated, and acknowledging their strengths and what they are thankful for.

Science Week plants

The plants we grew from seeds last term are in the Kitchen garden and thriving! I can't wait to see how big our Sweetcorn plants get this term.

Staff Wellbeing Activities

This week staff have come together after school to share activities targeting mindfulness and supporting the idea of looking after you mental health.

Free Online Webinars for parents

We have received updated information for some valuable online parent sessions that may be of interest to our families:

From Project Rockit:

Life After The Social Media BanA practical perspective on young people’s tech use

⏱️ Nov 11, at  07:00 PM

From the eSafety Commission:

Exploring the online experiences of boys and young men (parents of upper primary and secondary students) 28 October 12.30-1.15pm 

Navigating screen time: tools for today’s families11 November 2026, 12.30pm 

How connection and belonging shapes children and young people’s vulnerability online 2 December 2026, 12.30pm 

Supporting healthy tech use as your child transitions into secondary school 24 November 2026, 12.30pm 

From School TV:

Webinars relating to 

• Understanding Anxiety & Depression to Foster Resilience
• Digital Media Literacy and Safety

School TV - Focus Topic

Depression & Young People

Depression is a serious mental health condition that can affect how children and young people think, feel and interact with the world around them. While occasional sadness and mood changes are a normal part of growing up, depression is more persistent and can significantly impact a young person’s relationships, school engagement and overall wellbeing.

Recognising the signs of depression can sometimes be challenging, particularly during adolescence when emotional and behavioural changes are common. Academic pressures, friendship difficulties, social media and challenges around identity and belonging can all contribute to emotional distress. Understanding the warning signs and knowing when to seek help are important steps in ensuring young people receive the support they need.

This edition of SchoolTV explores the signs and causes of depression, offering practical guidance and strategies to help recognise concerns early and provide appropriate support.

Here is the link to this topic http://claytonnorthps.vic.schooltv.me/newsletter/depression-au