Student Health & Wellbeing

Wellbeing Support for the School Holidays

Great Opportunity for Students: Casey-Cardinia High Schools Women's Health Prize

Here is a fantastic opportunity for our students!

The inaugural Casey-Cardinia High Schools Women’s Health Prize is now open to all high school students under the age of 18 in the City of Casey and Cardinia Shire Council, Victoria.

The aim of the competition is to encourage thoughtful conversation among young people about the health and wellbeing issues affecting women in our local community.

Students can enter individually or in groups (there is no limit on group size), and choose from two entry streams:

• Written Essay

• Creative Arts

   

Each stream offers a prize of $1,500 for the winning entry.

To register and find out more, visit:

• drkiranatmuri.com.au - Women's Health Prize

• Registration link

   

Students are to submit all paperwork to reception@drkiranatmuri.com.au with SUBJECT- Casey-Cardinia High Schools Women’s Health Prize.

Wellbeing Study Skills Sessions Drop in - Fridays at lunchtime for all students

All students are welcome to drop into B7 every Friday at lunchtime for a relaxed and supportive Wellbeing Study Skills session. Whether you need help managing your workload, improving your study habits, or just want a quiet space to refocus, these sessions are open to students of all year levels. There is no need to book, just drop in!

Study Smart: Year 11 & 12 Study Skills Sessions

Our Wellbeing team are also offering dedicated Study Skills Sessions for Year 11 and 12 students. These are held during Period 1 on Thursdays and Period 5 on Fridays in the Study Area. 

These sessions are a great opportunity for students to get help with developing effective study habits, managing their time, staying organised and supporting their wellbeing by reducing stress and building confidence in their learning.

Mindful Knitting Group

Students, come along to B5 on Mondays at lunchtime to our Wellbeing team's Mindful Knitting Group. You don't have to know how to knit, as they will teach you and all tools and materials will be provided. A great way to calm the mind and practice mindfulness with intentional crafting. 

Doctors in Secondary Schools Program

Every Tuesday during term time, Dr. Patrick Halton and Nurse Em visit the College to provide primary health care for all our students. This service is free of charge, and students can consult with the doctor or nurse about any health concerns they would typically address with a GP or nurse in the community.

To book an appointment with the doctor and/or nurse:

1. Click the star icon at the top of your Compass homepage.

2. Select "Book Appointment with Doctors in Secondary Schools" from the drop down menu.

3. Submit the form.

4. You will be notified of your appointment time on the next Tuesday that appointments are available.

If you have any questions, please contact Allysha from Wellbeing at: allysha.coghlan@education.vic.gov.au.

Support Services

If you feel like you could do with the support of a professional, help is always available.

• MyPlace - Cardinia - 1800 496 884

• Youth Counselling and Support Service - Casey - 9792 7279

• LifeLine -  13 11 14 - Provides counselling, information and referrals for people experiencing a personal crisis. Click here for the link.

• Beyond Blue - 1300 224 636 - Provides advice and support for people experiencing depression and anxiety. Click here for the link

• Suicide Call Back Service - 1300 659 467  - Provides free counselling for anyone (15 years+) who is suicidal or affected by suicide.

• Kids Helpline - 1800 55 1800 - Provides free, private and confidential telephone and online counselling services specifically for young people aged between 5 and 25. Click here for the link.

• E-HeadSpace - Provides free online or telephone support with a clinician via an online chat. This service is available for 12–25-year-olds, Click here for the link.

• Reachout - Click here for the link.