Wellbeing Hub
Building Confidence
We all want our children to feel success, be brave and try new things, all while building their confidence along the way. While some children might be more naturally confident than others, there are also small things we can do every day to support their development. Please check out Be You's fact sheet with tips for developing your child's confidence,: https://beyou.edu.au/resources/fact-sheets/social-and-emotional-learning/building-confidence-in-children
Mental Health & Wellbeing Resources
Kids Helpline or 1800 551 800
Kids Helpline is Australia’s only free (even from a mobile), confidential 24/7 online and phone counselling service for young people aged 5 to 25. Also has fact sheets and information about a range of topics for parents to support their children.
Access to trusted mental health and wellbeing information, online programs and digital resources.
Learn more about depression and anxiety or talk it through with our support service.
Phone: 1300 224 636 (24/7)
Email or chat online
A confidential, free and secure space where young people aged 12 to 25 or their family can chat, email or speak on the phone with a qualified youth mental health professional.
Phone: 1800 650 890 (9am – 1am everyday)
Access to crisis support, suicide prevention and mental health support services.
Phone: 13 11 14 (24/7)