Football

Football Skills Program

Welcome to the start of Term 2 and as we remain in uncertain times about the future of the AIC Football season, this is an opportunity for all boys to remain active and spend time practising their football skills. We have designed a program for all Marist Footballers to participate in at home or in a safe isolated area.

 

REMINDER: Record yourself completing parts of the program and hashtag #mcaskillsathome to share your efforts with the Marist community.

Warm-up Video

Warm-up video - https://www.youtube.com/watch?v=AmzRPADYHw0

Ball Mastery Skills Videos

Sole Taps - https://www.youtube.com/watch?v=94KuOfMKG2Q

Shuffles - https://www.youtube.com/watch?v=dRpfwtPv5hA 

Shuffle Stop - https://www.youtube.com/watch?v=15y7MGYKuN8

Take Stop - https://www.youtube.com/watch?v=vkFlgOi4diQ