Football
Football Skills Program
Welcome to the start of Term 2 and as we remain in uncertain times about the future of the AIC Football season, this is an opportunity for all boys to remain active and spend time practising their football skills. We have designed a program for all Marist Footballers to participate in at home or in a safe isolated area.
REMINDER: Record yourself completing parts of the program and hashtag #mcaskillsathome to share your efforts with the Marist community.
Warm-up Video
Warm-up video - https://www.youtube.com/watch?v=AmzRPADYHw0
Ball Mastery Skills Videos
Sole Taps - https://www.youtube.com/watch?v=94KuOfMKG2Q
Shuffles - https://www.youtube.com/watch?v=dRpfwtPv5hA
Shuffle Stop - https://www.youtube.com/watch?v=15y7MGYKuN8
Take Stop - https://www.youtube.com/watch?v=vkFlgOi4diQ