Rugby Union

Rugby Skills Program

While the Marist Rugby on field activities have been suspended, there are numerous of ways to stay involved and engaged in sport. Please see below Week 1 skills program with activities that can be completed at home.

 

REMINDER: Record yourself completing parts of the program and hashtag #mcaskillsathome to share your efforts with the Marist community

Warm-up Video

Warm-up video - https://www.youtube.com/watch?v=AmzRPADYHw0

Rugby Skills Videos

Individual Passing drills - https://www.youtube.com/watch?v=pZB-6kl_440

Partner Passing drills - https://www.youtube.com/watch?v=eTlt0Am2xSQ

Passing challenges - https://www.youtube.com/watch?v=T0XyydlcB1g