Rugby Union
Rugby Skills Program
While the Marist Rugby on field activities have been suspended, there are numerous of ways to stay involved and engaged in sport. Please see below Week 1 skills program with activities that can be completed at home.
REMINDER: Record yourself completing parts of the program and hashtag #mcaskillsathome to share your efforts with the Marist community
Warm-up Video
Warm-up video - https://www.youtube.com/watch?v=AmzRPADYHw0
Rugby Skills Videos
Individual Passing drills - https://www.youtube.com/watch?v=pZB-6kl_440
Partner Passing drills - https://www.youtube.com/watch?v=eTlt0Am2xSQ
Passing challenges - https://www.youtube.com/watch?v=T0XyydlcB1g