Wellbeing

At the end of the year, wellbeing closes to all students that they are currently supporting. If a student requires wellbeing support in the new year, they will need a new referral to wellbeing and a new parent consent form. All break cards also expire at the end of the school year and are not automatically reissued in the new year. Students are encouraged to speak with their Year Level Team or the Wellbeing Team in the new year if they require support at school.

CULTIVATING RESILIENCE: BUILDING STRENGTH IN ADVERSITY

Tips for Building Resilience:

Resilience is our ability to bounce back from challenges or setbacks. Resilience helps us cope with life's ups and downs. Resilience isn't about avoiding difficulties; it's about facing them head-on and finding ways to overcome them.

Develop a growth mindset: See challenges as opportunities for growth. Instead of viewing failure as a setback, see it as a chance to learn and improve.
Cultivate self-compassion: Be kind to yourself, especially during difficult times.
Build supportive relationships: Surround yourself with a strong support network of friends, family, teachers and mentors.
Develop problem-solving skills: Break problems down into smaller, manageable steps. Brainstorm potential solutions and take action to address the issue. Remember, it's okay to ask for help if needed.
Stay flexible: Be willing to adapt to change and embrace uncertainty. Life is full of surprises!

Remember, resilience is not a trait we're born with; it's a skill that can be developed and strengthened over time.

EACH YOUTH & FAMILY COUNSELLING TEAM - PROGRAM FLYERS

The EACH Youth & Family Counselling Team wanted to share with you our program flyers for our FREE counselling services for children, young people and parents/carers (see attached), along with our FREE school holiday program “CYA” (Choose Your Adventure) with registrations now open!

Please see program flyers for eligibility criteria and referral process 😊

YF Youth Counselling flyer.pdf

YF Childrens Counselling Flyer.pdf

EACH CYA - 2025 School holiday Program QR.pdf

HEALTH AND WELLBEING SERVICES/CONTACTS -

KNOX, MAROONDAH, YARRA RANGES