Wellbeing Portal
St Mary's School Mooroopna
Welcome!
Our Wellbeing Advice Portal is aimed to assist families with common issues that effect children at home and at school. It is important however to remember to contact your child's teacher or school leaders if you believe the problem is serious. As a team we will work together to provide your child with the appropriate support needed for them to overcome challenges as they arise.
New - Understanding Maths Anxiety - A Guide for Parents & Carers
You don't need to be a Maths whiz to make a difference. This guide offers simple things you can do to help your child build skills and confidence to help them thrive in Maths.
New - Child Safety Activity Booklet
This activity booklet has been developed by the National Office for Child Safety as part of the Australian Government’s ‘One Talk at a Time’ campaign, to help adults identify everyday opportunities they can use to have open conversations with children and young people to keep them safe.
https://www.childsafety.gov.au/system/files/2025-06/one-talk-at-a-time-activity-booklet.PDF
New - Primary Care Connect Health Connections
We are excited to share the latest edition of the Primary Care Connect Health Promotion Newsletter.
This edition focuses on our Food for Fuel program and highlights a recent series of sessions delivered at the Shepparton English Learning Centre. During these sessions, students explored why food is important for learning, growth and everyday activities, before creating their own colourful and nutritious snacks.
You’ll also find a child-friendly Rainbow Veggie Wrap recipe, perfect for encouraging students to try a variety of vegetables, along with a fun Winter Veggie Scavenger Hunt designed to get children thinking about seasonal produce and where their food comes from.
We hope these resources provide some practical and engaging ideas that can be used at home.
Current newsletter PDF is below.
Raising Healthy Minds
The Raising Healthy Minds app is a FREE, personalised pocket resource to help you raise confident, resilient children. Co-designed with parents and experts and funded by the Australian Government, the app offers a mix of quick-read articles, videos and animations designed to support your child’s social and emotional wellbeing from birth to age 12
Primary Care Connect Newsletter
Primary Care Connect is a not-for-profit organisation that has continued to offer local, quality services focusing on a range of health and wellbeing matters for the past 30 years. We work to achieve this by providing inclusive community health care services of the highest quality. We work collaboratively with individuals and other stakeholders to identify, discuss, and resolve the complex issues affecting our community's health and wellbeing of our community. Primary Care Connect specialises in:
- Family Services including Family Violence support and Family Drug Support
- Alcohol and Other Drugs Counselling and Support
- Financial Counselling
- Gambler's Help
- Nursing and Allied Health including our Women's Health Clinic, our AgriClinic for Farmer Health, Dietetics, Physiotherapy and Diabetes Education
- Our very own in-house gym with qualified Personal Trainers
- Health Promotion
- Refugee Services and Refugee Health
- Youth Support
For more information contact 03 5823 3200.
Respectful Relationships
The development of respectful relationships is foundational to a child's emotional and social growth. From early childhood, children begin to form their understanding of empathy, communication, and the importance of healthy, positive relationships.
The guide below supports parents in nurturing these essential skills at home, using age-appropriate books and practical discussion points.
Parents’ Guide to Respectful Relationships
Anxiety
Anxiety is the number one issue we deal with at school. This website is a great resource for parents, especially the Top 10 Tips for dealing with Anxiety.
Anxiety Fact Sheet. Beyond Blue
Attendance - Every Day Counts!
Going to school every day is the single most important part of your child's education. This fact sheet explains why.
Autism
Autism effects a large number of children. For information on the Autism Spectrum, this fact page from the Royal Children's Hospital will answer any questions you may have. Autism Fact Page.
Behaviour
Everyone can do with some help dealing with behaviour from time to time.
Bullying
Have you got any questions about Bullying?
TheBully No Way websitehas some excellent resources for both parents and children.
Please contact your child's teacher if you have any issues regarding Bullying.
Child Safety
Bravehearts visit our school each year to teach our children about personal safety and protection from sexual assault. This video explains the program including the key messages taught to the children.
The video below is from the Daniel Morcombe Foundation which is an excellent video for Gr 3-6 students.
Esafety
Tips and advice on helping your child have safe and enjoyable experiences online.
Family Diversity
Families can be very diverse. This website has information to support and assist families of all shapes and sizes!
Goal Setting Meetings (Parent Teacher Interviews)
Goal Setting meetings are a crucial component of supporting your child's education. This website gives parents and carers information on how they can prepare for a productive meeting.
Grief and Trauma
Children can be effected by trauma in many ways, a death of a loved one or pet, sickness and marriage break ups. If your child has suffered trauma these fact sheets may be of assistance:
Discussing Death with Children
Health
The Royal Children's Hospital website is an excellent resource for parents who have questions regarding any child health issues.
Homework
Please find attached research articles on why Primary School children don't have a lot of homework.
Literacy & Numeracy Tips
Research shows that families are the most significant influence on their children’s learning. This article assists families to play a key role in helping children prepare for school, and then succeed when they reach school.
Maggie Dent
Maggie Dent is a world renowned expert on parenting. Her website contains tips and information on everything from fussy eating to anger management.
Media
Want to check if a movie, TV Show, book or a computer game is suitable for your child? Common Sense Media gives parents specific information on levels of swearing, violence and other content that may be inappropriate for your child.
Oral Language
Developing your child's oral language plays a crucial part of their overall development. The articles below provide parents with some great strategies to implement in the home.
Parent Help
Parentline is a Victorian Government phone service for parents and carers of children from birth to 18 years old. They offer confidential and anonymous counselling and support on parenting issues.
School Refusal
Sometimes children don't want to attend school for a range of reasons. Early intervention is crucial when dealing with school refusal.
Why Won't My Child Go to School newspaper article.
Separation Anxiety
Separation Anxiety often occurs to children at the start of the school day when they have difficulties leaving their parents. This web page has some great advice for parents. Separation Anxiety Tips for Parents.
Sleep
Advice on how to ensure your child gets enough sleep.
Speech Problems
Speech difficulties in children can range from speech impediments (articulation) to difficulties expressing themselves or understanding language. This fact page from the Royal Children's Hospital may answer some of your questions.
Separation and Divorce
Many families experience separation which can result in different emotional responses from children. This fact sheet has a range of helpful tips when dealing with separation. Separation Fact Sheet.
New - Trafficquiz - Road Safety & Traffic Rules
Trafficquiz.com is a free-to use website developed with the aim of spreading awareness regarding traffic rules and road safety rules. Through trafficquiz.com, students can learn and test their knowledge about traffic and road safety rules in an entertaining way, i.e., by playing quizzes. Teachers and parents can also use trafficquiz.com regularly to refresh their knowledge about traffic, road safety, and child safety rules.
The links are as follows:
1. For Age group (5 to 9 years):
https://trafficquiz.com/road-safety-quiz-junior-level-1/
2. For Age group (10 to 15 years):
https://trafficquiz.com/road-safety-quiz-secondary-level-1/
3. For Parents (Child safety quizzes):
https://trafficquiz.com/child-safety-quiz-for-parents-level-1/
4. For Parents and Teachers (Traffic & road safety rules quizzes):
https://trafficquiz.com/road-safety-quiz-for-adults-level-1/