Respectful Relationship News

Welcome back for Term 3! 

In Term 3 MPHPS will be focussing on Topic 5: Stress Management.

Everyone feels stressed sometimes. This topic teaches students how to notice signs of stress and use calming strategies to manage it. By learning these skills, students can handle stress better now and in the future.

The key learning strategies:

• Identifying signs: Students learn to recognize their personal bodily and emotional signals when feeling overwhelmed.
• Self-calming: Activities teach practical tools and routines to lower tension during difficult moments.
• Building resilience: Students practice positive, proactive methods to handle daily pressures.

Stay tuned for more exciting things in Term 3 for Respectful Relationships!