AIC Cross Country
COORDINATOR
With less than a week until the AIC Championships final preparations for the Cross-Country squad have begun. With the busyness of the multiple sports this term it is imperative that all boys who have been selected to run for the College are taking all steps to ensure their own performance on the day. All runners have been guided to maintain sleep, nutrition and to avoid ‘risky’ activities over this next week in order to make sure all of your hard work to date does not go unrewarded.
On Monday morning we will have a whole-squad breakfast following training, this is an opportunity for all boys who have participated this season to get together and celebrate our efforts leading into the Championships. I strongly encourage attendance from as many runners as possible, with attendance mandatory for those who have been selected.
Finally, I would just like to congratulate all boys not only who will represent the College, but who have participated in Cross-Country over the course of the season and made this unique season all that it has been. I’d also like to thank all staff who have made this season possible. Particularly Head Coach Mr Shane Ward, Ms Elizabeth Kenny, Mr Christopher Hants, Mr Marcus Schrader, Mr Corey Lucas, Mr Calum McKay, Mr Jacob Funk, Mr Tom Smart and Mr Brendan Saunders.
Thanks to one and all for your efforts and best of luck at the AIC Championships!