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The Resilience Project

Gratitude

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Gratitude involves recognising and expressing appreciation for the people, places and things in our lives. Practising gratitude allows us to pay attention to what we have, increasing feelings of happiness and leading to a more positive outlook on life. 

 

Use this GEM chat card below, the help your child practise gratitude.

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We are always grateful to Rochester Community House for their vision of bringing TRP to our community.