Pastoral Wellbeing

Each week, during The Resiliance Project sessions with Mrs G, our students participate in a mindful movement activity designed to strengthen the connection between the mind and body. These practices help students build focus, self-awareness, emotional regulation, and overall well-being.

If families would like to extend this learning at home, we encourage you to try the following simple activity together. It offers an opportunity to deepen your child’s mindfulness practice while also fostering connection with nature and family members.

We are pleased to share that Loddon Children’s Health and Wellbeing Local is offering a range of free education sessions focused on supporting children’s mental health and overall wellbeing.

These sessions are designed to provide valuable information, practical strategies, and guidance for families and carers who would like to better understand and support the mental health and wellbeing of young people.

Please see the session details below for topics that may be of interest to you. We encourage families to take advantage of these informative and supportive opportunities.