Health

Sleep Information

Obtaining healthy sleep is important for both physical and mental health, improving productivity and overall quality of life. Everyone, from children to older adults, can benefit from better sleep, and research has demonstrated that forming good habits is a central part of health.

Attached is a fact sheet about sleep for parents and school staff.

For more information, visit: www.sleephealthfoundation.org.au

Health Centre Relocation

The College Health Centre has relocated to the Wellbeing Centre. The entrance is situated opposite the College Library. Please look at the campus map below to help you find us.

Jenny Hill

College Nurse

Resource: Sleep Health Foundation.