Wellbeing 

Mindfulness

Mindfulness can help children calm their minds and make the most of their life, setting them up for career and relationships.

It reduces their anxiety and improves concentration, productivity and sleep."

School TV Topic

Please click the TV image below

13 11 44

Chat online and text services available

1300 224 636 

Chat online available

1800 551 800

Chat online available | 24/7

1800 650 890

Chat online available | eheadspace

If you have any queries about your child's wellbeing, please don't hesitate to reach out for assistance as early intervention is quite often the most effective.

I can be contacted via the school's phone number 52315292 or by email pmaddern@shcolac.catholic.edu.au

Paul Maddern - Wellbeing