Year 7 Specialist Sport

Our Year 7 Specialist Sport students put their endurance and enthusiasm to the test this week during a Spin session at the Ballarat Aquatic and Lifestyle Centre (BALC).

As part of their ongoing development in fitness and athleticism, students participated in a high-energy cycling workout led by professional instructors in BALC’s state-of-the-art spin studio. The session focused on cardiovascular endurance, mental resilience and the importance of maintaining a strong mindset during physical challenges.

For many students, this was their first experience with a structured spin class—and they rose to the occasion with energy and determination. The room was filled with upbeat music, encouragement and the unmistakable sound of teamwork as students pushed themselves and supported each other throughout the session.

A big thank you to the BALC staff for providing a fun and challenging experience—we can’t wait to return!

Liam Towell

Specialist Sport Co-Ordinator