Wellbeing updates

Year 11 coping strategies workshop 

This week, the wellbeing team joined some year 11 classes to run a coping strategies workshop. The students learned about away and towards strategies and got the chance to try out 6 different towards coping strategies in the lesson, including: mindfulness, using fidgets, connecting with friends, music, scents and being active.  

A reminder that the wellbeing lounge is available to students before school, recess and lunch. If you would like to arrange an appointment with someone in the wellbeing team, come and have a chat to us in the wellbeing lounge during the available times. You can also self refer using the link : https://bit.ly/HCWellbeing1