WELLBEING

Check out Free Workshops & Webinars this October & November!

Accessing Wellbeing

Students can access wellbeing via an online booking form for Wellbeing and health related matters.

Student Wellbeing Check In Request Form

Parents/ carers can access supports from Wellbeing for their young person via the Administration Office.

Week 3! Already one quarter of the way down in Term 4. This week seen our Year 12s finishing up with a final assembly on Monday afternoon and breakfast on Tuesday morning. Year 8 Students have headed to Melbourne for camp and all Torquay Community House programs are in full swing. This newsletter will look at our local Surf Coast Youth Centre, what they offer and what some of our students have been busy doing there as well as the newly unveiled Blue Tree at Torquay Community House.

Surf Coast Youth

The Surf Coast shire is full of vibrant young people who do fabulous things every day.

To keep up to date on what Surf Coast Youth have on offer for the 12-25 -year-old crowd follow ‘Surf Coast Youth’ on Instagram or like the Surf Coast Youth Facebook page. You can also contact them on 5261 0600 or email youthdevelopment@surfcoast.vic.gov.au.

Students (and their friends) are encouraged to attend Surf Coast Youth Centre in Kurrambee Myaring Community Centre (KMCC), 12 Merrijig Dr Torquay. Here they will find free food, Nintendo Switches, Table Tennis, Music Equipment, Wooden Games, Card Games, Board Games, Mindfulness Books, Free Wifi, Bean Bags to sit on and regular visits from Larry the Therapy Dog.

Mural Wall Painting at Surf Coast Youth

Throughout last term a small group of students assisted local artist Jessy Rebel in the designing of a mural to be painted on a wall at the Youth Centre. During the School Holidays some of those students then helped paint the mural with the assistance of Jessy. More of Jessy’s work can be found via this link https://www.jessirebelart.com.au The photos below show the work in progress and the final product.

Blue Tree Initiative

The Blue Tree Project brings people together to create safer spaces to talk about mental health. On Friday the 20th October at 2pm the Torquay’s Community Centre unveiled their Blue Tree – an initiative of the Woman’s Sharing Shed. The Blue Tree Initiative’s mission is to help spark difficult conversations and encourage people to speak up when battling mental health concerns. By spreading the paint and spreading the message that "it’s OK to not be OK", we can help break down the stigma that’s still largely attached to mental health.

Professional Support

If life is in danger please CALL 000

LIFELINE

Crisis support & suicide prevention services

Phone: 13 11 14

Text: 0477 13 11 14

Crisis Chat here

Available 24 hrs / 7 days

SUICIDE CALLBACK

People at risk of suicide, those concerned for someone, and the bereaved.

Phone: 1300 659 467

Online counselling here

Video Chat here

Available 24 hrs / 7 days

MENSLINE

Phone & online counselling services for men

Phone: 1300 789 978

Online counselling here

Join the forum here

Available 24 hrs / 7 days

13YARN

Counselling for Aboriginal and Torres Strait Islander people

Phone: 13 92 76

Available 24 hrs / 7 days

PANDA

Counselling for those experiencing difficulties during pregnancy & the first year of parenthood

Phone: 1300 726 306

Available 9am - 730pm weekdays AEST

1800 RESPECT

Help & support for people experiencing sexual assault, violence and abuse

Phone: 1800 737 732

Web chat here

Available 24 hrs / 7 days

HEADSPACE

Suicide callback service for 12 - 25 year olds

Phone: 100 659 467

Group web chat here

Available 24 hrs / 7 days

BEYOND BLUE

Anxiety, depression & suicide prevention

Phone: 1300 224 636

Beyond Blue forum here

Available 24 hrs / 7 days

KIDS HELPLINE

Counselling for 5- 25 year olds

Phone: 1800 551 800

Web chat here

Available 24 hrs / 7 days

QLIFE

Anonymous and free LGBTIQ+ support

Phone: 1800 184 527

Web chat here

Available 3pm - midnight / 7 days

THE BUTTERFLY FOUNDATION

Support for eating disorders & body image issues

Phone: 1800 33 4673

Available 24 hrs / 7 days

Web chat here

REGIONAL MEN'S HEALTH

Support for men in regional WA

Phone: 9690 2277

Available Mon - Fri

VIRTUAL PSYCHOLOGIST

Help for farmers

Phone/text: 0404 032 249

Available 24 hrs / 7 days

HEAD TO HEALTH

Free mental health resources to support yourself or other people.

For further information visit https://www.bluetreeproject.com.au

As always reach out if you need further support – The Wellbeing Team Michelle, Jazz, Sarah and Rachel.

Building Resilience Workshop

Mate Space / Headspace

Headspace Geelong has been hosting Mate Space sessions in Torquay.

These male only sessions are held inside the Youth Centre at KMCC and runs from 4pm-6pm.

amp;data=05%7c01%7cKellie.Mccalman%40education.vic.gov.au%7c9d43cae498c14797dbc708dbc91fc6a8%7cd96cb3371a8744cfb69b3cec334a4c1f%7c0%7c0%7c638324910547859277%7cUnknown%7cTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7c3000%7c%7c%7c&sdata=DklUlbdyqH8OF5tyeYTjKAnQEJSnT1es6YRmILsEZgU%3D&reserved=0\">headspace\u003c/a>: 1800 650 890\u003c/li>\u003cli style=\"text-align:justify;\">\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://aus01.safelinks.protection.outlook.com/?url=https://urldefense.com/v3/__http:/www.kidshelpline.com.au/__%3b%21%21C5rN6bSF%21D5BSsMDzGhaaHNYRr3jFGq1VPjfLnXnd_ANuVyV9rPm3BNpJAvExgEVT3Wh-NozpnSYz7fJYyB15FbqNg-jccVep-ZvDgz4N915jZJQrAo9ZPRe95Bjdamp;data=05%7c01%7cKellie.Mccalman%40education.vic.gov.au%7c9d43cae498c14797dbc708dbc91fc6a8%7cd96cb3371a8744cfb69b3cec334a4c1f%7c0%7c0%7c638324910547859277%7cUnknown%7cTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7c3000%7c%7c%7c&sdata=bxrODNqSyWlLTAmMi0d75R5ocCLUJEI%2Bk5vweyCkn9s%3D&reserved=0\">Kids Helpline\u003c/a>: 1800 551 800\u003c/li>\u003cli style=\"text-align:justify;\">\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://aus01.safelinks.protection.outlook.com/?url=https://urldefense.com/v3/__http:/www.lifeline.org.au/__%3b%21%21C5rN6bSF%21D5BSsMDzGhaaHNYRr3jFGq1VPjfLnXnd_ANuVyV9rPm3BNpJAvExgEVT3Wh-NozpnSYz7fJYyB15FbqNg-jccVep-ZvDgz4N915jZJQrAo9ZPe7WWdL-amp;data=05%7c01%7cKellie.Mccalman%40education.vic.gov.au%7c9d43cae498c14797dbc708dbc91fc6a8%7cd96cb3371a8744cfb69b3cec334a4c1f%7c0%7c0%7c638324910547859277%7cUnknown%7cTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7c3000%7c%7c%7c&sdata=iKLyFqGyYzAoLoAbYBo4q85kozYr3/hk2cPsl9vb56w%3D&reserved=0\">Lifeline\u003c/a>: 13 11 14\u003c/li>\u003cli style=\"text-align:justify;\">\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://aus01.safelinks.protection.outlook.com/?url=https://urldefense.com/v3/__http:/www.beyondblue.org.au/__%3b%21%21C5rN6bSF%21D5BSsMDzGhaaHNYRr3jFGq1VPjfLnXnd_ANuVyV9rPm3BNpJAvExgEVT3Wh-NozpnSYz7fJYyB15FbqNg-jccVep-ZvDgz4N915jZJQrAo9ZPVRyPADfamp;data=05%7c01%7cKellie.Mccalman%40education.vic.gov.au%7c9d43cae498c14797dbc708dbc91fc6a8%7cd96cb3371a8744cfb69b3cec334a4c1f%7c0%7c0%7c638324910547859277%7cUnknown%7cTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7c3000%7c%7c%7c&sdata=aXvhuev282b9c/DSh7gu8juntxfPbCxuWTQGyVFdANI%3D&reserved=0\">Beyond Blue\u003c/a>: 1300 224 636\u003c/li>\u003c/ul>\u003cp style=\"text-align:justify;\">Please feel free to contact the college if you require further support for your child on this matter.\u003c/p>\u003ch2 style=\"text-align:justify;\">\u003cstrong>2024 Planning\u003c/strong>\u003c/h2>\u003cp style=\"text-align:justify;\">Next week some important information will be sent out to parents and carers outlining some significant changes and adjustments to learning programs and wellbeing supports commencing in 2024. \u003c/p>\u003cp style=\"text-align:justify;\"> \u003c/p>\u003cp style=\"text-align:justify;\">These changes will also be shared with students as we finalise the 2023 academic school year and prepare for our Head Start program where students will commence their 2024 subjects and learning later this term.\u003c/p>\u003cp style=\"text-align:justify;\"> \u003c/p>\u003cp style=\"text-align:justify;\">All these adjustments have been planned in consultation with the school review panel as well as forums and feedback from teachers, students and parents. We are responding to the clear messages our community has shared with the college leadership team. We will be implementing best practices that are well researched and proven to have a high positive impact on student learning and wellbeing.\u003c/p>\u003cp style=\"text-align:justify;\"> \u003c/p>\u003cp style=\"text-align:justify;\">There is a real buzz of excitement around the college with the changes to come and we look forward to working with you all as we enter a new and exciting stage of the Surf Coast Secondary College journey.\u003c/p>\u003cp style=\"text-align:justify;\"> \u003c/p>\u003cp style=\"text-align:justify;\"> \u003c/p>\u003cp style=\"text-align:justify;\">Thank you and take care.\u003c/p>\u003cp style=\"text-align:justify;\"> \u003c/p>\u003cp style=\"text-align:justify;\">Shane Elevato,\u003c/p>\u003cp style=\"text-align:justify;\">Acting Principal.\u003c/p>","text":"Dear Parents and Carers, Welcome to our latest newsletter. Year 12 Graduation AssemblyIt was a great pleasure last week to be part of the Surf Coast Secondary College 2023 Year 12 Graduation Assembly last week. The assembly was attended by our 2023 graduands, parents and teachers as well as students from Years 11 and 7. The assembly was an opportunity for us to celebrate our 2023 Year 12 cohort, recognise their efforts in their final year of high school and award certificates to a selection of students who have achieved academic excellence in each VCE subject or the Vocational Major. Our 2023 school captains each stepped up to the podium and shared their reflections on the year and their time at SCSC. We heard an address from Ms Rachel Barney, Assistant Principal for Years 11 & 12, and we acknowledge the support our students have received from Ms Alex Brown, Leading Teacher for Years 11 & 12, and Ms Kristal Ross, Learning Community Leader for Year 12. The formalities ended with a video wrap up that included photographs from the last six years our Year 12s have spent at our college. I’d like to thank everyone involved in the assembly and say a special thank you to those parents and carers who came along and celebrated with us. We look forward to seeing you all at the Valedictory Dinner at GMHBA stadium later next month.Traumatic World EventsAs you will be aware, the current situation in the Middle East is dominating news headlines and social media platforms. As conflict in Gaza and Israel continues, it has come to our attention that many young people have access to graphic images and videos from the war zone. If your children use any platforms including TikTok, Snapchat, Instagram, Facebook and others, please be aware that it is most likely they have already been exposed to content from this current conflict that can be traumatising and disturbing to our young people. If you have younger children we suggest carefully monitoring your child’s use of social media and providing support and contextual understanding should they be confronted with material that is not age appropriate. The following resource may be of assistance: https://www.heysigmund.com/anxiety-in-children-after-world-trauma/ Other external support services for adults and young people impacted by the events in the Middle East include:headspace: 1800 650 890Kids Helpline: 1800 551 800Lifeline: 13 11 14Beyond Blue: 1300 224 636Please feel free to contact the college if you require further support for your child on this matter.2024 PlanningNext week some important information will be sent out to parents and carers outlining some significant changes and adjustments to learning programs and wellbeing supports commencing in 2024. These changes will also be shared with students as we finalise the 2023 academic school year and prepare for our Head Start program where students will commence their 2024 subjects and learning later this term. All these adjustments have been planned in consultation with the school review panel as well as forums and feedback from teachers, students and parents. We are responding to the clear messages our community has shared with the college leadership team. We will be implementing best practices that are well researched and proven to have a high positive impact on student learning and wellbeing. There is a real buzz of excitement around the college with the changes to come and we look forward to working with you all as we enter a new and exciting stage of the Surf Coast Secondary College journey. Thank you and take care. Shane Elevato,Acting Principal.","model":"body","embeds":[],"container_id":"JXQjZOM"},"model":"container","width":"Portrait","heading":{"font":1,"html":"\u003cp>\u003cstrong>PRINCIPAL'S REPORT\u003c/strong>\u003c/p>","text":"PRINCIPAL'S REPORT","model":"heading","position":"Outside","alignment":"Left","container_id":"JXQjZOM"},"background":{"id":"JXQjZOM","type":"Image","media":{"id":"M88QDrM","url":"https://media.naavi.com/macaroni/im-02221051-cff8-4455-9159-e8884fedcab0.jpg?deg=auto","uuid":"02221051-cff8-4455-9159-e8884fedcab0","model":"media","is_photo":true,"extension":"jpg","properties":{"name":"Barwon Valley Indig. Gard. Proj 3.jpeg","model":"media_properties","is_stock":false,"unsplash_id":null}},"model":"background","style":"None","height":747,"disabled":false,"position":20,"alignment":"Custom","container_id":"JXQjZOM"},"created_by":null,"updated_by":null,"sub_heading":{"font":1,"html":"","text":"","model":"sub_heading","container_id":"JXQjZOM"},"column_count":1},"created_at":"2023-10-19T04:30:29.471Z","created_by":null,"updated_at":"2023-10-19T04:30:29.472Z","updated_by":null},{"id":"M28mQON","type":"Cover","issue":null,"model":"page","status":"Active","position":0,"container":{"id":"5oDzQmN","body":null,"model":"container","width":"Fluid","heading":null,"background":{"id":"5oDzQmN","type":"Image","media":{"id":"JmDOnEN","url":"https://media.naavi.com/macaroni/im-706084e2-cac2-4abc-bc8d-5f0508d981a5.jpg?deg=auto","uuid":"706084e2-cac2-4abc-bc8d-5f0508d981a5","model":"media","is_photo":true,"extension":"jpg","properties":{"name":"Tennis 2.jpg","model":"media_properties","is_stock":false,"unsplash_id":null}},"model":"background","style":"None","height":977,"disabled":false,"position":0,"alignment":"Center","container_id":"5oDzQmN"},"created_by":null,"updated_by":null,"sub_heading":{"font":1,"html":"\u003cp>\u003cstrong>Embrace challenge, achieve excellence.\u003c/strong>\u003c/p>","text":"Embrace challenge, achieve excellence.","model":"sub_heading","container_id":"5oDzQmN"},"column_count":1},"created_at":"2023-10-19T04:30:29.406Z","created_by":null,"updated_at":"2023-10-19T04:30:29.406Z","updated_by":null}],"medias":[],"number":null,"status":"Published","created_at":"2023-10-19T04:30:29.332Z","created_by":null,"updated_at":"2023-11-01T01:51:27.014Z","updated_by":null,"publication":{"status":"Active","name":"Newsletter ","next_issue_number":1,"current_year":2026,"is_public":true,"is_archived":true,"can_subscribe":true,"org_name":"Surf Coast Secondary College","address":"75 White Street","suburb":"Torquay","state":"Victoria","post_code":"3228","country":"AU","phone":"(03) 5261 6633","website":"http://www.surfcoastsecondarycollege.vic.edu.au/","email":"surf.coast.sc@education.vic.gov.au","show_contact_details":true,"show_social_links":true,"email_reply_to":null,"metadata":{},"color":"#006084","heading_font":1,"body_font":1,"slug":"newsletter-8eed","logo":{"uuid":"8e1c7e44-6a64-46ae-a162-58680d28ab86","extension":"jpg","created_by":null,"id":"xJX4vJg","model":"media","properties":{"is_stock":false,"unsplash_id":null,"name":null,"model":"media_properties"},"url":"https://media.naavi.com/macaroni/im-8e1c7e44-6a64-46ae-a162-58680d28ab86.jpg?deg=auto","is_photo":true,"created_at":"2020-05-07T12:47:36Z"},"id":"pNae3N2","model":"publication","password":null,"social_links":[{"type":"Facebook","url":"https://facebook.com/surfcoastsc/","id":"e8MrAJl","model":"social_link"}]},"display_name":"2023 15th Edition","published_at":"2023-10-27T14:08:40.803+11:00","published_by":null,"full_display_name":"Newsletter - 2023 15th Edition","active_pages_count":10},"page":{"id":"N3RBQ85","type":"Content","issue":null,"model":"page","status":"Active","position":5,"container":{"id":"5BK2krN","body":{"id":"5BK2krN","font":1,"html":"\u003cdiv class=\"embed hr\">\u003chr>\u003c/div>\u003ch2>\u003cstrong>Accessing Wellbeing \u003c/strong>\u003c/h2>\u003cp style=\"text-align:justify;\">Students can access wellbeing via an online booking form for Wellbeing and health related matters.\u003c/p>\u003cp style=\"text-align:justify;\"> \u003c/p>\u003cp style=\"text-align:justify;\"> \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://aus01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fdocs.google.com%2Fforms%2Fd%2Fe%2F1FAIpQLSdxgH5v0943AxQyTBZ_W-vPOuwbSL8tpbqhI-bphB_a3bAn1A%2Fviewform%3Fusp%3Dsf_link&data=05%7C01%7CMel.White%40education.vic.gov.au%7C433903b7cd77466df89308db07df1986%7Cd96cb3371a8744cfb69b3cec334a4c1f%7C0%7C0%7C638112427008624264%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=C2qUuru3MJGJa%2BQqsCMaocEL%2FsCxRj6YOKW%2BxJaBmAg%3D&reserved=0\">Student Wellbeing Check In Request Form \u003c/a>\u003c/p>\u003cp style=\"text-align:justify;\"> \u003c/p>\u003cp style=\"text-align:justify;\">Parents/ carers can access supports from Wellbeing for their young person via the Administration Office. \u003c/p>\u003cdiv class=\"embed hr\">\u003chr>\u003c/div>\u003cp> \u003c/p>\u003cdiv class=\"embed\" data-id=\"JmKO4K5\"> \u003c/div>\u003cp style=\"text-align:justify;\">Week 3! Already one quarter of the way down in Term 4. This week seen our Year 12s finishing up with a final assembly on Monday afternoon and breakfast on Tuesday morning. Year 8 Students have headed to Melbourne for camp and all Torquay Community House programs are in full swing. This newsletter will look at our local Surf Coast Youth Centre, what they offer and what some of our students have been busy doing there as well as the newly unveiled Blue Tree at Torquay Community House.\u003c/p>\u003ch2 style=\"text-align:justify;\">\u003cstrong>Surf Coast Youth\u003c/strong>\u003c/h2>\u003cdiv class=\"embed\" data-id=\"JbbB6wJ\"> \u003c/div>\u003cp style=\"text-align:justify;\">The Surf Coast shire is full of vibrant young people who do fabulous things every day. \u003c/p>\u003cp style=\"text-align:justify;\"> \u003c/p>\u003cp style=\"text-align:justify;\">To keep up to date on what Surf Coast Youth have on offer for the 12-25 -year-old crowd follow ‘Surf Coast Youth’ on Instagram or like the \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.facebook.com/surfcoastyouth/\">Surf Coast Youth Facebook page.\u003c/a> You can also contact them on 5261 0600 or email \u003ca href=\"mailto:youthdevelopment@surfcoast.vic.gov.au\">youthdevelopment@surfcoast.vic.gov.au\u003c/a>. \u003c/p>\u003cp style=\"text-align:justify;\"> \u003c/p>\u003cp style=\"text-align:justify;\">Students (and their friends) are encouraged to attend Surf Coast Youth Centre in Kurrambee Myaring Community Centre (KMCC), 12 Merrijig Dr Torquay. Here they will find free food, Nintendo Switches, Table Tennis, Music Equipment, Wooden Games, Card Games, Board Games, Mindfulness Books, Free Wifi, Bean Bags to sit on and regular visits from Larry the Therapy Dog.\u003c/p>\u003ch2>\u003cstrong>Mural Wall Painting at Surf Coast Youth\u003c/strong>\u003c/h2>\u003cp style=\"text-align:justify;\">Throughout last term a small group of students assisted local artist Jessy Rebel in the designing of a mural to be painted on a wall at the Youth Centre. During the School Holidays some of those students then helped paint the mural with the assistance of Jessy. More of Jessy’s work can be found via this link \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.jessirebelart.com.au\">https://www.jessirebelart.com.au\u003c/a> The photos below show the work in progress and the final product.\u003c/p>\u003cdiv class=\"embed\" data-id=\"MOpyX45\"> \u003c/div>\u003ch2>\u003cstrong>Blue Tree Initiative\u003c/strong>\u003c/h2>\u003cdiv class=\"embed\" data-id=\"M7m7YBN\"> \u003c/div>\u003cblockquote>\u003cp style=\"text-align:justify;\">The Blue Tree Project brings people together to create safer spaces to talk about mental health. On Friday the 20th October at 2pm the Torquay’s Community Centre unveiled their Blue Tree – an initiative of the Woman’s Sharing Shed. The Blue Tree Initiative’s mission is to help spark difficult conversations and encourage people to speak up when battling mental health concerns. By spreading the paint and spreading the message that \"it’s OK to not be OK\", we can help break down the stigma that’s still largely attached to mental health. \u003c/p>\u003c/blockquote>\u003cp style=\"text-align:justify;\"> \u003c/p>\u003cp>\u003cstrong>Professional Support\u003c/strong>\u003c/p>\u003cp>If life is in danger please CALL 000\u003c/p>\u003cp> \u003c/p>\u003cp>\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.lifeline.org.au/\">LIFELINE\u003c/a>\u003c/p>\u003cp>Crisis support & suicide prevention services\u003c/p>\u003cp>Phone: 13 11 14\u003c/p>\u003cp>Text: 0477 13 11 14\u003c/p>\u003cp>Crisis Chat \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.lifeline.org.au/get-help/online-services/crisis-chat\">here\u003c/a>\u003c/p>\u003cp>Available 24 hrs / 7 days\u003c/p>\u003cp> \u003c/p>\u003cp>\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.suicidecallbackservice.org.au/\">\u003cstrong>SUICIDE CALLBACK\u003c/strong>\u003c/a>\u003c/p>\u003cp>People at risk of suicide, those concerned for someone, and the bereaved.\u003c/p>\u003cp>Phone: 1300 659 467\u003c/p>\u003cp>Online counselling \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.suicidecallbackservice.org.au/phone-and-online-counselling/suicide-call-back-service-online-counselling/\">here\u003c/a>\u003c/p>\u003cp>Video Chat \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.suicidecallbackservice.org.au/phone-and-online-counselling/suicide-call-back-service-online-counselling/\">here\u003c/a>\u003c/p>\u003cp>Available 24 hrs / 7 days\u003c/p>\u003cp> \u003c/p>\u003cp>\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://mensline.org.au/\">MENSLINE\u003c/a>\u003c/p>\u003cp>Phone & online counselling services for men\u003c/p>\u003cp>\u003cstrong>Phone: 1300 789 978\u003c/strong>\u003c/p>\u003cp>\u003cstrong>Online counselling \u003c/strong>\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://mensline.org.au/phone-and-online-counselling/\">\u003cstrong>here\u003c/strong>\u003c/a>\u003c/p>\u003cp>\u003cstrong>Join the forum \u003c/strong>\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://mensline.org.au/phone-and-online-counselling/mensline-australia-forum/\">\u003cstrong>here\u003c/strong>\u003c/a>\u003c/p>\u003cp>Available 24 hrs / 7 days\u003c/p>\u003cp> \u003c/p>\u003cp>\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.13yarn.org.au/?gclid=Cj0KCQjwgO2XBhCaARIsANrW2X3sGc6H2_B1u_7MscSbIOXjDuX6mivOTK0A2UMtg2a4CzBm4X70k9AaAnx_EALw_wcB\">13YARN\u003c/a>\u003c/p>\u003cp>Counselling for Aboriginal and Torres Strait Islander people\u003c/p>\u003cp>\u003cstrong>Phone: 13 92 76\u003c/strong>\u003c/p>\u003cp>Available 24 hrs / 7 days\u003c/p>\u003cp>\u003c/p>\u003cp>\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.13yarn.org.au/?gclid=Cj0KCQjwgO2XBhCaARIsANrW2X3sGc6H2_B1u_7MscSbIOXjDuX6mivOTK0A2UMtg2a4CzBm4X70k9AaAnx_EALw_wcB\">PANDA\u003c/a>\u003c/p>\u003cp>Counselling for those experiencing difficulties during pregnancy & the first year of parenthood\u003c/p>\u003cp>\u003cstrong>Phone: 1300 726 306\u003c/strong>\u003c/p>\u003cp>Available 9am - 730pm weekdays AEST\u003c/p>\u003cp>\u003c/p>\u003cp>\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.1800respect.org.au/\">1800 RESPECT\u003c/a>\u003c/p>\u003cp>Help & support for people experiencing sexual assault, violence and abuse\u003c/p>\u003cp>\u003cstrong>Phone: 1800 737 732\u003c/strong>\u003c/p>\u003cp>\u003cstrong>Web chat \u003c/strong>\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://telstrahealth.secure.force.com/1800Respect/apex/PreChatForm?endpoint=https%3A%2F%2Ftelstrahealth.secure.force.com%2F1800Respect%2Fapex%2FChat%3Flanguage%3D%26org_id%3D00D8w0000008ac9%26deployment_id%3D5728w000000001c%26sid%3Dc08e35cf-6ffb-44fb-8273-1774c3ae1803%23deployment_id%3D5728w000000001c%26org_id%3D00D8w0000008ac9%26button_id%3D5738w000000001m%26session_id%3Dc08e35cf-6ffb-44fb-8273-1774c3ae1803\">\u003cstrong>here\u003c/strong>\u003c/a>\u003c/p>\u003cp>Available 24 hrs / 7 days\u003c/p>\u003cp>\u003c/p>\u003cp>\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.1800respect.org.au/\">HEADSPACE\u003c/a>\u003c/p>\u003cp>Suicide callback service for 12 - 25 year olds\u003c/p>\u003cp>\u003cstrong>Phone: 100 659 467\u003c/strong>\u003c/p>\u003cp>\u003cstrong>Group web chat \u003c/strong>\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://headspace.org.au/online-and-phone-support/\">\u003cstrong>here\u003c/strong>\u003c/a>\u003c/p>\u003cp>Available 24 hrs / 7 days\u003c/p>\u003cp> \u003c/p>\u003cp>\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.beyondblue.org.au/home\">BEYOND BLUE\u003c/a>\u003c/p>\u003cp>Anxiety, depression & suicide prevention\u003c/p>\u003cp>Phone: \u003cstrong>1300 224 636\u003c/strong>\u003c/p>\u003cp>Beyond Blue forum \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.beyondblue.org.au/get-support/online-forums\">here\u003c/a>\u003c/p>\u003cp>Available 24 hrs / 7 days\u003c/p>\u003cp> \u003c/p>\u003cp>\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://kidshelpline.com.au/\">KIDS HELPLINE\u003c/a>\u003c/p>\u003cp>Counselling for 5- 25 year olds\u003c/p>\u003cp>Phone: 1800 551 800\u003c/p>\u003cp>Web chat \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://kidshelpline.com.au/get-help/webchat-counselling\">here\u003c/a>\u003c/p>\u003cp>Available 24 hrs / 7 days\u003c/p>\u003cp> \u003c/p>\u003cp>\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.qlife.org.au/\">QLIFE\u003c/a>\u003c/p>\u003cp>Anonymous and free LGBTIQ+ support\u003c/p>\u003cp>Phone: 1800 184 527\u003c/p>\u003cp>Web chat \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://m2.icarol.com/ConsumerRegistration.aspx?org=61795&pid=253&cc=en-US\">here\u003c/a>\u003c/p>\u003cp>Available 3pm - midnight / 7 days\u003c/p>\u003cp> \u003c/p>\u003cp>\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://butterfly.org.au/\">THE BUTTERFLY FOUNDATION\u003c/a>\u003c/p>\u003cp>Support for eating disorders & body image issues\u003c/p>\u003cp>\u003cstrong>Phone: 1800 33 4673\u003c/strong>\u003c/p>\u003cp>Available 24 hrs / 7 days\u003c/p>\u003cp>\u003cstrong>Web chat \u003c/strong>\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://butterfly.org.au/get-support/chat-online/\">\u003cstrong>here\u003c/strong>\u003c/a>\u003c/p>\u003cp> \u003c/p>\u003cp>\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://regionalmenshealth.com.au/\">REGIONAL MEN'S HEALTH\u003c/a>\u003c/p>\u003cp>Support for men in regional WA\u003c/p>\u003cp>\u003cstrong>Phone: 9690 2277\u003c/strong>\u003c/p>\u003cp>Available Mon - Fri\u003c/p>\u003cp>\u003c/p>\u003cp>\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://virtualpsychologist.com.au/home/\">VIRTUAL PSYCHOLOGIST\u003c/a>\u003c/p>\u003cp>Help for farmers\u003c/p>\u003cp>Phone/text: 0404 032 249\u003c/p>\u003cp>Available 24 hrs / 7 days\u003c/p>\u003cp> \u003c/p>\u003cp>\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://headtohealth.gov.au/\">HEAD TO HEALTH\u003c/a>\u003c/p>\u003cp>Free mental health resources to support yourself or other people.\u003c/p>\u003cp> \u003c/p>\u003cp>For further information visit \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.bluetreeproject.com.au\">https://www.bluetreeproject.com.au\u003c/a>\u003c/p>\u003cp> \u003c/p>\u003cp> \u003c/p>\u003cp>As always reach out if you need further support – The Wellbeing Team Michelle, Jazz, Sarah and Rachel.\u003c/p>\u003cdiv class=\"embed hr\">\u003chr>\u003c/div>\u003ch2 style=\"text-align:justify;\">\u003cstrong>Building Resilience Workshop\u003c/strong>\u003c/h2>\u003cdiv class=\"embed\" data-id=\"JEj0dzM\"> \u003c/div>\u003cdiv class=\"embed hr\">\u003chr>\u003c/div>\u003ch2 style=\"text-align:justify;\">\u003cstrong>Mate Space / Headspace\u003c/strong>\u003c/h2>\u003cp style=\"text-align:justify;\">\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.facebook.com/headspaceGeelong/?__cft__[0]=AZWA2znnO_lsdh5FmPwcdw19nIwcsI9eZXQW0VvusH4IwoRdy9AeLLbvHar2ozv1ZuBJcKc6FLtCX0lCwzwzTjr9Iz-FsyVtnfj0qmoMidH12u0tR_zg1q1DI8ceczG5xJYWrtJfN3d07BMDDPdmhlxlwgoTmnGhH2GS8hCfpsQ9sXp3SVgaendKsR4D8MW8vjstB-p1TbBzbvuEcpAsO7Yf&__tn__=kK*F\">\u003cstrong>Headspace Geelong\u003c/strong>\u003c/a> has been hosting Mate Space sessions in Torquay.\u003c/p>\u003cp style=\"text-align:justify;\">These male only sessions are held inside the Youth Centre at KMCC and runs from 4pm-6pm.\u003c/p>\u003cdiv class=\"embed\" data-id=\"M1vYZ75\"> \u003c/div>\u003cdiv class=\"embed hr\">\u003chr>\u003c/div>\u003cdiv class=\"embed\" data-id=\"MPdvwyM\"> \u003c/div>\u003cdiv class=\"embed hr\">\u003chr>\u003c/div>\u003cdiv class=\"embed\" data-id=\"N9VOzGJ\"> \u003c/div>","text":"Accessing Wellbeing Students can access wellbeing via an online booking form for Wellbeing and health related matters. Student Wellbeing Check In Request Form Parents/ carers can access supports from Wellbeing for their young person via the Administration Office. Week 3! Already one quarter of the way down in Term 4. This week seen our Year 12s finishing up with a final assembly on Monday afternoon and breakfast on Tuesday morning. Year 8 Students have headed to Melbourne for camp and all Torquay Community House programs are in full swing. This newsletter will look at our local Surf Coast Youth Centre, what they offer and what some of our students have been busy doing there as well as the newly unveiled Blue Tree at Torquay Community House.Surf Coast Youth The Surf Coast shire is full of vibrant young people who do fabulous things every day. To keep up to date on what Surf Coast Youth have on offer for the 12-25 -year-old crowd follow ‘Surf Coast Youth’ on Instagram or like the Surf Coast Youth Facebook page. You can also contact them on 5261 0600 or email youthdevelopment@surfcoast.vic.gov.au. Students (and their friends) are encouraged to attend Surf Coast Youth Centre in Kurrambee Myaring Community Centre (KMCC), 12 Merrijig Dr Torquay. Here they will find free food, Nintendo Switches, Table Tennis, Music Equipment, Wooden Games, Card Games, Board Games, Mindfulness Books, Free Wifi, Bean Bags to sit on and regular visits from Larry the Therapy Dog.Mural Wall Painting at Surf Coast YouthThroughout last term a small group of students assisted local artist Jessy Rebel in the designing of a mural to be painted on a wall at the Youth Centre. During the School Holidays some of those students then helped paint the mural with the assistance of Jessy. More of Jessy’s work can be found via this link https://www.jessirebelart.com.au The photos below show the work in progress and the final product. Blue Tree Initiative The Blue Tree Project brings people together to create safer spaces to talk about mental health. On Friday the 20th October at 2pm the Torquay’s Community Centre unveiled their Blue Tree – an initiative of the Woman’s Sharing Shed. The Blue Tree Initiative’s mission is to help spark difficult conversations and encourage people to speak up when battling mental health concerns. By spreading the paint and spreading the message that \"it’s OK to not be OK\", we can help break down the stigma that’s still largely attached to mental health. Professional SupportIf life is in danger please CALL 000 LIFELINECrisis support & suicide prevention servicesPhone: 13 11 14Text: 0477 13 11 14Crisis Chat hereAvailable 24 hrs / 7 days SUICIDE CALLBACKPeople at risk of suicide, those concerned for someone, and the bereaved.Phone: 1300 659 467Online counselling hereVideo Chat hereAvailable 24 hrs / 7 days MENSLINEPhone & online counselling services for menPhone: 1300 789 978Online counselling hereJoin the forum hereAvailable 24 hrs / 7 days 13YARNCounselling for Aboriginal and Torres Strait Islander peoplePhone: 13 92 76Available 24 hrs / 7 daysPANDACounselling for those experiencing difficulties during pregnancy & the first year of parenthoodPhone: 1300 726 306Available 9am - 730pm weekdays AEST1800 RESPECTHelp & support for people experiencing sexual assault, violence and abusePhone: 1800 737 732Web chat hereAvailable 24 hrs / 7 daysHEADSPACESuicide callback service for 12 - 25 year oldsPhone: 100 659 467Group web chat hereAvailable 24 hrs / 7 days BEYOND BLUEAnxiety, depression & suicide preventionPhone: 1300 224 636Beyond Blue forum hereAvailable 24 hrs / 7 days KIDS HELPLINECounselling for 5- 25 year oldsPhone: 1800 551 800Web chat hereAvailable 24 hrs / 7 days QLIFEAnonymous and free LGBTIQ+ supportPhone: 1800 184 527Web chat hereAvailable 3pm - midnight / 7 days THE BUTTERFLY FOUNDATIONSupport for eating disorders & body image issuesPhone: 1800 33 4673Available 24 hrs / 7 daysWeb chat here REGIONAL MEN'S HEALTHSupport for men in regional WAPhone: 9690 2277Available Mon - FriVIRTUAL PSYCHOLOGISTHelp for farmersPhone/text: 0404 032 249Available 24 hrs / 7 days HEAD TO HEALTHFree mental health resources to support yourself or other people. For further information visit https://www.bluetreeproject.com.au As always reach out if you need further support – The Wellbeing Team Michelle, Jazz, Sarah and Rachel.Building Resilience Workshop Mate Space / HeadspaceHeadspace Geelong has been hosting Mate Space sessions in Torquay.These male only sessions are held inside the Youth Centre at KMCC and runs from 4pm-6pm. 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November!","model":"sub_heading","container_id":"5BK2krN"},"column_count":1},"created_at":"2023-10-19T04:30:30.471Z","created_by":null,"updated_at":"2023-10-19T04:30:30.471Z","updated_by":null}},"editor":{"proofs":[]},"viewer":{"proof":null,"cachedPagePosition":0,"viewedPages":[]},"print":{"issue":null},"publicationList":{"publications":[]},"dashboard":{"issues":[],"publication":{},"cloneIssue":null,"socialLinks":null},"settingsDashboard":{"publication":{},"socialLinks":null,"integrations":[],"publicationWebhooks":[],"latestIssue":null},"emailSubscriberDashboard":{"limit":200,"offset":0,"canLoadMore":true,"subscribers":[],"stats":{}},"emailSubscriberManagement":{"publication":null},"publish":{"emailSubscribersCount":null,"config":null},"statistics":{"aggregations":[],"events":[],"issues":[],"year":2026,"limit":3,"offset":0,"failedIssues":[],"loadingIssues":[]},"email":{"issue":null},"archive":{"publication":null},"home":{"publications":[],"plans":[],"tieredPlans":[],"exampleIssue":null}},"sites":{"siteList":{"sites":[]},"trix":{"site":null,"page":null,"post":null},"editor":{"leftNavSortable":{"item":null,"dropItem":null}},"settings":{"site":null},"statistics":{"site":null},"appConfig":{},"home":{"plans":[],"tieredPlans":[]}},"trix":{"cachedStockMedia":[],"ckeditor":null,"transitioning":false,"current":{"fonts":{"heading":1,"body":1},"container":{"id":"5BK2krN","body":{"id":"5BK2krN","font":1,"html":"\u003cdiv class=\"embed hr\">\u003chr>\u003c/div>\u003ch2>\u003cstrong>Accessing Wellbeing \u003c/strong>\u003c/h2>\u003cp style=\"text-align:justify;\">Students can access wellbeing via an online booking form for Wellbeing and health related matters.\u003c/p>\u003cp style=\"text-align:justify;\"> \u003c/p>\u003cp style=\"text-align:justify;\"> \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://aus01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fdocs.google.com%2Fforms%2Fd%2Fe%2F1FAIpQLSdxgH5v0943AxQyTBZ_W-vPOuwbSL8tpbqhI-bphB_a3bAn1A%2Fviewform%3Fusp%3Dsf_link&data=05%7C01%7CMel.White%40education.vic.gov.au%7C433903b7cd77466df89308db07df1986%7Cd96cb3371a8744cfb69b3cec334a4c1f%7C0%7C0%7C638112427008624264%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=C2qUuru3MJGJa%2BQqsCMaocEL%2FsCxRj6YOKW%2BxJaBmAg%3D&reserved=0\">Student Wellbeing Check In Request Form \u003c/a>\u003c/p>\u003cp style=\"text-align:justify;\"> \u003c/p>\u003cp style=\"text-align:justify;\">Parents/ carers can access supports from Wellbeing for their young person via the Administration Office. \u003c/p>\u003cdiv class=\"embed hr\">\u003chr>\u003c/div>\u003cp> \u003c/p>\u003cdiv class=\"embed\" data-id=\"JmKO4K5\"> \u003c/div>\u003cp style=\"text-align:justify;\">Week 3! Already one quarter of the way down in Term 4. This week seen our Year 12s finishing up with a final assembly on Monday afternoon and breakfast on Tuesday morning. Year 8 Students have headed to Melbourne for camp and all Torquay Community House programs are in full swing. This newsletter will look at our local Surf Coast Youth Centre, what they offer and what some of our students have been busy doing there as well as the newly unveiled Blue Tree at Torquay Community House.\u003c/p>\u003ch2 style=\"text-align:justify;\">\u003cstrong>Surf Coast Youth\u003c/strong>\u003c/h2>\u003cdiv class=\"embed\" data-id=\"JbbB6wJ\"> \u003c/div>\u003cp style=\"text-align:justify;\">The Surf Coast shire is full of vibrant young people who do fabulous things every day. \u003c/p>\u003cp style=\"text-align:justify;\"> \u003c/p>\u003cp style=\"text-align:justify;\">To keep up to date on what Surf Coast Youth have on offer for the 12-25 -year-old crowd follow ‘Surf Coast Youth’ on Instagram or like the \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.facebook.com/surfcoastyouth/\">Surf Coast Youth Facebook page.\u003c/a> You can also contact them on 5261 0600 or email \u003ca href=\"mailto:youthdevelopment@surfcoast.vic.gov.au\">youthdevelopment@surfcoast.vic.gov.au\u003c/a>. \u003c/p>\u003cp style=\"text-align:justify;\"> \u003c/p>\u003cp style=\"text-align:justify;\">Students (and their friends) are encouraged to attend Surf Coast Youth Centre in Kurrambee Myaring Community Centre (KMCC), 12 Merrijig Dr Torquay. Here they will find free food, Nintendo Switches, Table Tennis, Music Equipment, Wooden Games, Card Games, Board Games, Mindfulness Books, Free Wifi, Bean Bags to sit on and regular visits from Larry the Therapy Dog.\u003c/p>\u003ch2>\u003cstrong>Mural Wall Painting at Surf Coast Youth\u003c/strong>\u003c/h2>\u003cp style=\"text-align:justify;\">Throughout last term a small group of students assisted local artist Jessy Rebel in the designing of a mural to be painted on a wall at the Youth Centre. During the School Holidays some of those students then helped paint the mural with the assistance of Jessy. More of Jessy’s work can be found via this link \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.jessirebelart.com.au\">https://www.jessirebelart.com.au\u003c/a> The photos below show the work in progress and the final product.\u003c/p>\u003cdiv class=\"embed\" data-id=\"MOpyX45\"> \u003c/div>\u003ch2>\u003cstrong>Blue Tree Initiative\u003c/strong>\u003c/h2>\u003cdiv class=\"embed\" data-id=\"M7m7YBN\"> \u003c/div>\u003cblockquote>\u003cp style=\"text-align:justify;\">The Blue Tree Project brings people together to create safer spaces to talk about mental health. On Friday the 20th October at 2pm the Torquay’s Community Centre unveiled their Blue Tree – an initiative of the Woman’s Sharing Shed. The Blue Tree Initiative’s mission is to help spark difficult conversations and encourage people to speak up when battling mental health concerns. By spreading the paint and spreading the message that \"it’s OK to not be OK\", we can help break down the stigma that’s still largely attached to mental health. \u003c/p>\u003c/blockquote>\u003cp style=\"text-align:justify;\"> \u003c/p>\u003cp>\u003cstrong>Professional Support\u003c/strong>\u003c/p>\u003cp>If life is in danger please CALL 000\u003c/p>\u003cp> \u003c/p>\u003cp>\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.lifeline.org.au/\">LIFELINE\u003c/a>\u003c/p>\u003cp>Crisis support & suicide prevention services\u003c/p>\u003cp>Phone: 13 11 14\u003c/p>\u003cp>Text: 0477 13 11 14\u003c/p>\u003cp>Crisis Chat \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.lifeline.org.au/get-help/online-services/crisis-chat\">here\u003c/a>\u003c/p>\u003cp>Available 24 hrs / 7 days\u003c/p>\u003cp> \u003c/p>\u003cp>\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.suicidecallbackservice.org.au/\">\u003cstrong>SUICIDE CALLBACK\u003c/strong>\u003c/a>\u003c/p>\u003cp>People at risk of suicide, those concerned for someone, and the bereaved.\u003c/p>\u003cp>Phone: 1300 659 467\u003c/p>\u003cp>Online counselling \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.suicidecallbackservice.org.au/phone-and-online-counselling/suicide-call-back-service-online-counselling/\">here\u003c/a>\u003c/p>\u003cp>Video Chat \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.suicidecallbackservice.org.au/phone-and-online-counselling/suicide-call-back-service-online-counselling/\">here\u003c/a>\u003c/p>\u003cp>Available 24 hrs / 7 days\u003c/p>\u003cp> \u003c/p>\u003cp>\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://mensline.org.au/\">MENSLINE\u003c/a>\u003c/p>\u003cp>Phone & online counselling services for men\u003c/p>\u003cp>\u003cstrong>Phone: 1300 789 978\u003c/strong>\u003c/p>\u003cp>\u003cstrong>Online counselling \u003c/strong>\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://mensline.org.au/phone-and-online-counselling/\">\u003cstrong>here\u003c/strong>\u003c/a>\u003c/p>\u003cp>\u003cstrong>Join the forum \u003c/strong>\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://mensline.org.au/phone-and-online-counselling/mensline-australia-forum/\">\u003cstrong>here\u003c/strong>\u003c/a>\u003c/p>\u003cp>Available 24 hrs / 7 days\u003c/p>\u003cp> \u003c/p>\u003cp>\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.13yarn.org.au/?gclid=Cj0KCQjwgO2XBhCaARIsANrW2X3sGc6H2_B1u_7MscSbIOXjDuX6mivOTK0A2UMtg2a4CzBm4X70k9AaAnx_EALw_wcB\">13YARN\u003c/a>\u003c/p>\u003cp>Counselling for Aboriginal and Torres Strait Islander people\u003c/p>\u003cp>\u003cstrong>Phone: 13 92 76\u003c/strong>\u003c/p>\u003cp>Available 24 hrs / 7 days\u003c/p>\u003cp>\u003c/p>\u003cp>\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.13yarn.org.au/?gclid=Cj0KCQjwgO2XBhCaARIsANrW2X3sGc6H2_B1u_7MscSbIOXjDuX6mivOTK0A2UMtg2a4CzBm4X70k9AaAnx_EALw_wcB\">PANDA\u003c/a>\u003c/p>\u003cp>Counselling for those experiencing difficulties during pregnancy & the first year of parenthood\u003c/p>\u003cp>\u003cstrong>Phone: 1300 726 306\u003c/strong>\u003c/p>\u003cp>Available 9am - 730pm weekdays AEST\u003c/p>\u003cp>\u003c/p>\u003cp>\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.1800respect.org.au/\">1800 RESPECT\u003c/a>\u003c/p>\u003cp>Help & support for people experiencing sexual assault, violence and abuse\u003c/p>\u003cp>\u003cstrong>Phone: 1800 737 732\u003c/strong>\u003c/p>\u003cp>\u003cstrong>Web chat \u003c/strong>\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://telstrahealth.secure.force.com/1800Respect/apex/PreChatForm?endpoint=https%3A%2F%2Ftelstrahealth.secure.force.com%2F1800Respect%2Fapex%2FChat%3Flanguage%3D%26org_id%3D00D8w0000008ac9%26deployment_id%3D5728w000000001c%26sid%3Dc08e35cf-6ffb-44fb-8273-1774c3ae1803%23deployment_id%3D5728w000000001c%26org_id%3D00D8w0000008ac9%26button_id%3D5738w000000001m%26session_id%3Dc08e35cf-6ffb-44fb-8273-1774c3ae1803\">\u003cstrong>here\u003c/strong>\u003c/a>\u003c/p>\u003cp>Available 24 hrs / 7 days\u003c/p>\u003cp>\u003c/p>\u003cp>\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.1800respect.org.au/\">HEADSPACE\u003c/a>\u003c/p>\u003cp>Suicide callback service for 12 - 25 year olds\u003c/p>\u003cp>\u003cstrong>Phone: 100 659 467\u003c/strong>\u003c/p>\u003cp>\u003cstrong>Group web chat \u003c/strong>\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://headspace.org.au/online-and-phone-support/\">\u003cstrong>here\u003c/strong>\u003c/a>\u003c/p>\u003cp>Available 24 hrs / 7 days\u003c/p>\u003cp> \u003c/p>\u003cp>\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.beyondblue.org.au/home\">BEYOND BLUE\u003c/a>\u003c/p>\u003cp>Anxiety, depression & suicide prevention\u003c/p>\u003cp>Phone: \u003cstrong>1300 224 636\u003c/strong>\u003c/p>\u003cp>Beyond Blue forum \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.beyondblue.org.au/get-support/online-forums\">here\u003c/a>\u003c/p>\u003cp>Available 24 hrs / 7 days\u003c/p>\u003cp> \u003c/p>\u003cp>\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://kidshelpline.com.au/\">KIDS HELPLINE\u003c/a>\u003c/p>\u003cp>Counselling for 5- 25 year olds\u003c/p>\u003cp>Phone: 1800 551 800\u003c/p>\u003cp>Web chat \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://kidshelpline.com.au/get-help/webchat-counselling\">here\u003c/a>\u003c/p>\u003cp>Available 24 hrs / 7 days\u003c/p>\u003cp> \u003c/p>\u003cp>\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.qlife.org.au/\">QLIFE\u003c/a>\u003c/p>\u003cp>Anonymous and free LGBTIQ+ support\u003c/p>\u003cp>Phone: 1800 184 527\u003c/p>\u003cp>Web chat \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://m2.icarol.com/ConsumerRegistration.aspx?org=61795&pid=253&cc=en-US\">here\u003c/a>\u003c/p>\u003cp>Available 3pm - midnight / 7 days\u003c/p>\u003cp> \u003c/p>\u003cp>\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://butterfly.org.au/\">THE BUTTERFLY FOUNDATION\u003c/a>\u003c/p>\u003cp>Support for eating disorders & body image issues\u003c/p>\u003cp>\u003cstrong>Phone: 1800 33 4673\u003c/strong>\u003c/p>\u003cp>Available 24 hrs / 7 days\u003c/p>\u003cp>\u003cstrong>Web chat \u003c/strong>\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://butterfly.org.au/get-support/chat-online/\">\u003cstrong>here\u003c/strong>\u003c/a>\u003c/p>\u003cp> \u003c/p>\u003cp>\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://regionalmenshealth.com.au/\">REGIONAL MEN'S HEALTH\u003c/a>\u003c/p>\u003cp>Support for men in regional WA\u003c/p>\u003cp>\u003cstrong>Phone: 9690 2277\u003c/strong>\u003c/p>\u003cp>Available Mon - Fri\u003c/p>\u003cp>\u003c/p>\u003cp>\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://virtualpsychologist.com.au/home/\">VIRTUAL PSYCHOLOGIST\u003c/a>\u003c/p>\u003cp>Help for farmers\u003c/p>\u003cp>Phone/text: 0404 032 249\u003c/p>\u003cp>Available 24 hrs / 7 days\u003c/p>\u003cp> \u003c/p>\u003cp>\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://headtohealth.gov.au/\">HEAD TO HEALTH\u003c/a>\u003c/p>\u003cp>Free mental health resources to support yourself or other people.\u003c/p>\u003cp> \u003c/p>\u003cp>For further information visit \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.bluetreeproject.com.au\">https://www.bluetreeproject.com.au\u003c/a>\u003c/p>\u003cp> \u003c/p>\u003cp> \u003c/p>\u003cp>As always reach out if you need further support – The Wellbeing Team Michelle, Jazz, Sarah and Rachel.\u003c/p>\u003cdiv class=\"embed hr\">\u003chr>\u003c/div>\u003ch2 style=\"text-align:justify;\">\u003cstrong>Building Resilience Workshop\u003c/strong>\u003c/h2>\u003cdiv class=\"embed\" data-id=\"JEj0dzM\"> \u003c/div>\u003cdiv class=\"embed hr\">\u003chr>\u003c/div>\u003ch2 style=\"text-align:justify;\">\u003cstrong>Mate Space / Headspace\u003c/strong>\u003c/h2>\u003cp style=\"text-align:justify;\">\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.facebook.com/headspaceGeelong/?__cft__[0]=AZWA2znnO_lsdh5FmPwcdw19nIwcsI9eZXQW0VvusH4IwoRdy9AeLLbvHar2ozv1ZuBJcKc6FLtCX0lCwzwzTjr9Iz-FsyVtnfj0qmoMidH12u0tR_zg1q1DI8ceczG5xJYWrtJfN3d07BMDDPdmhlxlwgoTmnGhH2GS8hCfpsQ9sXp3SVgaendKsR4D8MW8vjstB-p1TbBzbvuEcpAsO7Yf&__tn__=kK*F\">\u003cstrong>Headspace Geelong\u003c/strong>\u003c/a> has been hosting Mate Space sessions in Torquay.\u003c/p>\u003cp style=\"text-align:justify;\">These male only sessions are held inside the Youth Centre at KMCC and runs from 4pm-6pm.\u003c/p>\u003cdiv class=\"embed\" data-id=\"M1vYZ75\"> \u003c/div>\u003cdiv class=\"embed hr\">\u003chr>\u003c/div>\u003cdiv class=\"embed\" data-id=\"MPdvwyM\"> \u003c/div>\u003cdiv class=\"embed hr\">\u003chr>\u003c/div>\u003cdiv class=\"embed\" data-id=\"N9VOzGJ\"> \u003c/div>","text":"Accessing Wellbeing Students can access wellbeing via an online booking form for Wellbeing and health related matters. Student Wellbeing Check In Request Form Parents/ carers can access supports from Wellbeing for their young person via the Administration Office. Week 3! Already one quarter of the way down in Term 4. This week seen our Year 12s finishing up with a final assembly on Monday afternoon and breakfast on Tuesday morning. Year 8 Students have headed to Melbourne for camp and all Torquay Community House programs are in full swing. This newsletter will look at our local Surf Coast Youth Centre, what they offer and what some of our students have been busy doing there as well as the newly unveiled Blue Tree at Torquay Community House.Surf Coast Youth The Surf Coast shire is full of vibrant young people who do fabulous things every day. To keep up to date on what Surf Coast Youth have on offer for the 12-25 -year-old crowd follow ‘Surf Coast Youth’ on Instagram or like the Surf Coast Youth Facebook page. You can also contact them on 5261 0600 or email youthdevelopment@surfcoast.vic.gov.au. Students (and their friends) are encouraged to attend Surf Coast Youth Centre in Kurrambee Myaring Community Centre (KMCC), 12 Merrijig Dr Torquay. Here they will find free food, Nintendo Switches, Table Tennis, Music Equipment, Wooden Games, Card Games, Board Games, Mindfulness Books, Free Wifi, Bean Bags to sit on and regular visits from Larry the Therapy Dog.Mural Wall Painting at Surf Coast YouthThroughout last term a small group of students assisted local artist Jessy Rebel in the designing of a mural to be painted on a wall at the Youth Centre. During the School Holidays some of those students then helped paint the mural with the assistance of Jessy. More of Jessy’s work can be found via this link https://www.jessirebelart.com.au The photos below show the work in progress and the final product. Blue Tree Initiative The Blue Tree Project brings people together to create safer spaces to talk about mental health. On Friday the 20th October at 2pm the Torquay’s Community Centre unveiled their Blue Tree – an initiative of the Woman’s Sharing Shed. The Blue Tree Initiative’s mission is to help spark difficult conversations and encourage people to speak up when battling mental health concerns. By spreading the paint and spreading the message that \"it’s OK to not be OK\", we can help break down the stigma that’s still largely attached to mental health. Professional SupportIf life is in danger please CALL 000 LIFELINECrisis support & suicide prevention servicesPhone: 13 11 14Text: 0477 13 11 14Crisis Chat hereAvailable 24 hrs / 7 days SUICIDE CALLBACKPeople at risk of suicide, those concerned for someone, and the bereaved.Phone: 1300 659 467Online counselling hereVideo Chat hereAvailable 24 hrs / 7 days MENSLINEPhone & online counselling services for menPhone: 1300 789 978Online counselling hereJoin the forum hereAvailable 24 hrs / 7 days 13YARNCounselling for Aboriginal and Torres Strait Islander peoplePhone: 13 92 76Available 24 hrs / 7 daysPANDACounselling for those experiencing difficulties during pregnancy & the first year of parenthoodPhone: 1300 726 306Available 9am - 730pm weekdays AEST1800 RESPECTHelp & support for people experiencing sexual assault, violence and abusePhone: 1800 737 732Web chat hereAvailable 24 hrs / 7 daysHEADSPACESuicide callback service for 12 - 25 year oldsPhone: 100 659 467Group web chat hereAvailable 24 hrs / 7 days BEYOND BLUEAnxiety, depression & suicide preventionPhone: 1300 224 636Beyond Blue forum hereAvailable 24 hrs / 7 days KIDS HELPLINECounselling for 5- 25 year oldsPhone: 1800 551 800Web chat hereAvailable 24 hrs / 7 days QLIFEAnonymous and free LGBTIQ+ supportPhone: 1800 184 527Web chat hereAvailable 3pm - midnight / 7 days THE BUTTERFLY FOUNDATIONSupport for eating disorders & body image issuesPhone: 1800 33 4673Available 24 hrs / 7 daysWeb chat here REGIONAL MEN'S HEALTHSupport for men in regional WAPhone: 9690 2277Available Mon - FriVIRTUAL PSYCHOLOGISTHelp for farmersPhone/text: 0404 032 249Available 24 hrs / 7 days HEAD TO HEALTHFree mental health resources to support yourself or other people. For further information visit https://www.bluetreeproject.com.au As always reach out if you need further support – The Wellbeing Team Michelle, Jazz, Sarah and Rachel.Building Resilience Workshop Mate Space / HeadspaceHeadspace Geelong has been hosting Mate Space sessions in Torquay.These male only sessions are held inside the Youth Centre at KMCC and runs from 4pm-6pm. 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2.jpg","model":"media_properties","is_stock":false,"unsplash_id":null}},"model":"background","style":"None","height":826,"disabled":false,"position":51,"alignment":"Custom","container_id":"5BK2krN"},"heading":{"font":1,"html":"\u003cp>\u003cstrong>WELLBEING\u003c/strong>\u003c/p>","text":"WELLBEING","model":"heading","position":"Outside","alignment":"Left","container_id":"5BK2krN"},"subHeading":{"font":1,"html":"\u003cp>Check out Free Workshops & Webinars this October & November!\u003c/p>","text":"Check out Free Workshops & Webinars this October & November!","model":"sub_heading","container_id":"5BK2krN"},"body":{"id":"5BK2krN","font":1,"html":"\u003cdiv class=\"embed hr\">\u003chr>\u003c/div>\u003ch2>\u003cstrong>Accessing Wellbeing \u003c/strong>\u003c/h2>\u003cp style=\"text-align:justify;\">Students can access wellbeing via an online booking form for Wellbeing and health related matters.\u003c/p>\u003cp style=\"text-align:justify;\"> \u003c/p>\u003cp style=\"text-align:justify;\"> \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://aus01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fdocs.google.com%2Fforms%2Fd%2Fe%2F1FAIpQLSdxgH5v0943AxQyTBZ_W-vPOuwbSL8tpbqhI-bphB_a3bAn1A%2Fviewform%3Fusp%3Dsf_link&data=05%7C01%7CMel.White%40education.vic.gov.au%7C433903b7cd77466df89308db07df1986%7Cd96cb3371a8744cfb69b3cec334a4c1f%7C0%7C0%7C638112427008624264%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=C2qUuru3MJGJa%2BQqsCMaocEL%2FsCxRj6YOKW%2BxJaBmAg%3D&reserved=0\">Student Wellbeing Check In Request Form \u003c/a>\u003c/p>\u003cp style=\"text-align:justify;\"> \u003c/p>\u003cp style=\"text-align:justify;\">Parents/ carers can access supports from Wellbeing for their young person via the Administration Office. \u003c/p>\u003cdiv class=\"embed hr\">\u003chr>\u003c/div>\u003cp> \u003c/p>\u003cdiv class=\"embed\" data-id=\"JmKO4K5\"> \u003c/div>\u003cp style=\"text-align:justify;\">Week 3! Already one quarter of the way down in Term 4. This week seen our Year 12s finishing up with a final assembly on Monday afternoon and breakfast on Tuesday morning. Year 8 Students have headed to Melbourne for camp and all Torquay Community House programs are in full swing. This newsletter will look at our local Surf Coast Youth Centre, what they offer and what some of our students have been busy doing there as well as the newly unveiled Blue Tree at Torquay Community House.\u003c/p>\u003ch2 style=\"text-align:justify;\">\u003cstrong>Surf Coast Youth\u003c/strong>\u003c/h2>\u003cdiv class=\"embed\" data-id=\"JbbB6wJ\"> \u003c/div>\u003cp style=\"text-align:justify;\">The Surf Coast shire is full of vibrant young people who do fabulous things every day. \u003c/p>\u003cp style=\"text-align:justify;\"> \u003c/p>\u003cp style=\"text-align:justify;\">To keep up to date on what Surf Coast Youth have on offer for the 12-25 -year-old crowd follow ‘Surf Coast Youth’ on Instagram or like the \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.facebook.com/surfcoastyouth/\">Surf Coast Youth Facebook page.\u003c/a> You can also contact them on 5261 0600 or email \u003ca href=\"mailto:youthdevelopment@surfcoast.vic.gov.au\">youthdevelopment@surfcoast.vic.gov.au\u003c/a>. \u003c/p>\u003cp style=\"text-align:justify;\"> \u003c/p>\u003cp style=\"text-align:justify;\">Students (and their friends) are encouraged to attend Surf Coast Youth Centre in Kurrambee Myaring Community Centre (KMCC), 12 Merrijig Dr Torquay. Here they will find free food, Nintendo Switches, Table Tennis, Music Equipment, Wooden Games, Card Games, Board Games, Mindfulness Books, Free Wifi, Bean Bags to sit on and regular visits from Larry the Therapy Dog.\u003c/p>\u003ch2>\u003cstrong>Mural Wall Painting at Surf Coast Youth\u003c/strong>\u003c/h2>\u003cp style=\"text-align:justify;\">Throughout last term a small group of students assisted local artist Jessy Rebel in the designing of a mural to be painted on a wall at the Youth Centre. During the School Holidays some of those students then helped paint the mural with the assistance of Jessy. More of Jessy’s work can be found via this link \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.jessirebelart.com.au\">https://www.jessirebelart.com.au\u003c/a> The photos below show the work in progress and the final product.\u003c/p>\u003cdiv class=\"embed\" data-id=\"MOpyX45\"> \u003c/div>\u003ch2>\u003cstrong>Blue Tree Initiative\u003c/strong>\u003c/h2>\u003cdiv class=\"embed\" data-id=\"M7m7YBN\"> \u003c/div>\u003cblockquote>\u003cp style=\"text-align:justify;\">The Blue Tree Project brings people together to create safer spaces to talk about mental health. On Friday the 20th October at 2pm the Torquay’s Community Centre unveiled their Blue Tree – an initiative of the Woman’s Sharing Shed. The Blue Tree Initiative’s mission is to help spark difficult conversations and encourage people to speak up when battling mental health concerns. By spreading the paint and spreading the message that \"it’s OK to not be OK\", we can help break down the stigma that’s still largely attached to mental health. \u003c/p>\u003c/blockquote>\u003cp style=\"text-align:justify;\"> \u003c/p>\u003cp>\u003cstrong>Professional Support\u003c/strong>\u003c/p>\u003cp>If life is in danger please CALL 000\u003c/p>\u003cp> \u003c/p>\u003cp>\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.lifeline.org.au/\">LIFELINE\u003c/a>\u003c/p>\u003cp>Crisis support & suicide prevention services\u003c/p>\u003cp>Phone: 13 11 14\u003c/p>\u003cp>Text: 0477 13 11 14\u003c/p>\u003cp>Crisis Chat \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.lifeline.org.au/get-help/online-services/crisis-chat\">here\u003c/a>\u003c/p>\u003cp>Available 24 hrs / 7 days\u003c/p>\u003cp> \u003c/p>\u003cp>\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.suicidecallbackservice.org.au/\">\u003cstrong>SUICIDE CALLBACK\u003c/strong>\u003c/a>\u003c/p>\u003cp>People at risk of suicide, those concerned for someone, and the bereaved.\u003c/p>\u003cp>Phone: 1300 659 467\u003c/p>\u003cp>Online counselling \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.suicidecallbackservice.org.au/phone-and-online-counselling/suicide-call-back-service-online-counselling/\">here\u003c/a>\u003c/p>\u003cp>Video Chat \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.suicidecallbackservice.org.au/phone-and-online-counselling/suicide-call-back-service-online-counselling/\">here\u003c/a>\u003c/p>\u003cp>Available 24 hrs / 7 days\u003c/p>\u003cp> \u003c/p>\u003cp>\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://mensline.org.au/\">MENSLINE\u003c/a>\u003c/p>\u003cp>Phone & online counselling services for men\u003c/p>\u003cp>\u003cstrong>Phone: 1300 789 978\u003c/strong>\u003c/p>\u003cp>\u003cstrong>Online counselling \u003c/strong>\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://mensline.org.au/phone-and-online-counselling/\">\u003cstrong>here\u003c/strong>\u003c/a>\u003c/p>\u003cp>\u003cstrong>Join the forum \u003c/strong>\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://mensline.org.au/phone-and-online-counselling/mensline-australia-forum/\">\u003cstrong>here\u003c/strong>\u003c/a>\u003c/p>\u003cp>Available 24 hrs / 7 days\u003c/p>\u003cp> \u003c/p>\u003cp>\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.13yarn.org.au/?gclid=Cj0KCQjwgO2XBhCaARIsANrW2X3sGc6H2_B1u_7MscSbIOXjDuX6mivOTK0A2UMtg2a4CzBm4X70k9AaAnx_EALw_wcB\">13YARN\u003c/a>\u003c/p>\u003cp>Counselling for Aboriginal and Torres Strait Islander people\u003c/p>\u003cp>\u003cstrong>Phone: 13 92 76\u003c/strong>\u003c/p>\u003cp>Available 24 hrs / 7 days\u003c/p>\u003cp>\u003c/p>\u003cp>\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.13yarn.org.au/?gclid=Cj0KCQjwgO2XBhCaARIsANrW2X3sGc6H2_B1u_7MscSbIOXjDuX6mivOTK0A2UMtg2a4CzBm4X70k9AaAnx_EALw_wcB\">PANDA\u003c/a>\u003c/p>\u003cp>Counselling for those experiencing difficulties during pregnancy & the first year of parenthood\u003c/p>\u003cp>\u003cstrong>Phone: 1300 726 306\u003c/strong>\u003c/p>\u003cp>Available 9am - 730pm weekdays AEST\u003c/p>\u003cp>\u003c/p>\u003cp>\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.1800respect.org.au/\">1800 RESPECT\u003c/a>\u003c/p>\u003cp>Help & support for people experiencing sexual assault, violence and abuse\u003c/p>\u003cp>\u003cstrong>Phone: 1800 737 732\u003c/strong>\u003c/p>\u003cp>\u003cstrong>Web chat \u003c/strong>\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://telstrahealth.secure.force.com/1800Respect/apex/PreChatForm?endpoint=https%3A%2F%2Ftelstrahealth.secure.force.com%2F1800Respect%2Fapex%2FChat%3Flanguage%3D%26org_id%3D00D8w0000008ac9%26deployment_id%3D5728w000000001c%26sid%3Dc08e35cf-6ffb-44fb-8273-1774c3ae1803%23deployment_id%3D5728w000000001c%26org_id%3D00D8w0000008ac9%26button_id%3D5738w000000001m%26session_id%3Dc08e35cf-6ffb-44fb-8273-1774c3ae1803\">\u003cstrong>here\u003c/strong>\u003c/a>\u003c/p>\u003cp>Available 24 hrs / 7 days\u003c/p>\u003cp>\u003c/p>\u003cp>\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.1800respect.org.au/\">HEADSPACE\u003c/a>\u003c/p>\u003cp>Suicide callback service for 12 - 25 year olds\u003c/p>\u003cp>\u003cstrong>Phone: 100 659 467\u003c/strong>\u003c/p>\u003cp>\u003cstrong>Group web chat \u003c/strong>\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://headspace.org.au/online-and-phone-support/\">\u003cstrong>here\u003c/strong>\u003c/a>\u003c/p>\u003cp>Available 24 hrs / 7 days\u003c/p>\u003cp> \u003c/p>\u003cp>\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.beyondblue.org.au/home\">BEYOND BLUE\u003c/a>\u003c/p>\u003cp>Anxiety, depression & suicide prevention\u003c/p>\u003cp>Phone: \u003cstrong>1300 224 636\u003c/strong>\u003c/p>\u003cp>Beyond Blue forum \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.beyondblue.org.au/get-support/online-forums\">here\u003c/a>\u003c/p>\u003cp>Available 24 hrs / 7 days\u003c/p>\u003cp> \u003c/p>\u003cp>\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://kidshelpline.com.au/\">KIDS HELPLINE\u003c/a>\u003c/p>\u003cp>Counselling for 5- 25 year olds\u003c/p>\u003cp>Phone: 1800 551 800\u003c/p>\u003cp>Web chat \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://kidshelpline.com.au/get-help/webchat-counselling\">here\u003c/a>\u003c/p>\u003cp>Available 24 hrs / 7 days\u003c/p>\u003cp> \u003c/p>\u003cp>\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.qlife.org.au/\">QLIFE\u003c/a>\u003c/p>\u003cp>Anonymous and free LGBTIQ+ support\u003c/p>\u003cp>Phone: 1800 184 527\u003c/p>\u003cp>Web chat \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://m2.icarol.com/ConsumerRegistration.aspx?org=61795&pid=253&cc=en-US\">here\u003c/a>\u003c/p>\u003cp>Available 3pm - midnight / 7 days\u003c/p>\u003cp> \u003c/p>\u003cp>\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://butterfly.org.au/\">THE BUTTERFLY FOUNDATION\u003c/a>\u003c/p>\u003cp>Support for eating disorders & body image issues\u003c/p>\u003cp>\u003cstrong>Phone: 1800 33 4673\u003c/strong>\u003c/p>\u003cp>Available 24 hrs / 7 days\u003c/p>\u003cp>\u003cstrong>Web chat \u003c/strong>\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://butterfly.org.au/get-support/chat-online/\">\u003cstrong>here\u003c/strong>\u003c/a>\u003c/p>\u003cp> \u003c/p>\u003cp>\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://regionalmenshealth.com.au/\">REGIONAL MEN'S HEALTH\u003c/a>\u003c/p>\u003cp>Support for men in regional WA\u003c/p>\u003cp>\u003cstrong>Phone: 9690 2277\u003c/strong>\u003c/p>\u003cp>Available Mon - Fri\u003c/p>\u003cp>\u003c/p>\u003cp>\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://virtualpsychologist.com.au/home/\">VIRTUAL PSYCHOLOGIST\u003c/a>\u003c/p>\u003cp>Help for farmers\u003c/p>\u003cp>Phone/text: 0404 032 249\u003c/p>\u003cp>Available 24 hrs / 7 days\u003c/p>\u003cp> \u003c/p>\u003cp>\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://headtohealth.gov.au/\">HEAD TO HEALTH\u003c/a>\u003c/p>\u003cp>Free mental health resources to support yourself or other people.\u003c/p>\u003cp> \u003c/p>\u003cp>For further information visit \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.bluetreeproject.com.au\">https://www.bluetreeproject.com.au\u003c/a>\u003c/p>\u003cp> \u003c/p>\u003cp> \u003c/p>\u003cp>As always reach out if you need further support – The Wellbeing Team Michelle, Jazz, Sarah and Rachel.\u003c/p>\u003cdiv class=\"embed hr\">\u003chr>\u003c/div>\u003ch2 style=\"text-align:justify;\">\u003cstrong>Building Resilience Workshop\u003c/strong>\u003c/h2>\u003cdiv class=\"embed\" data-id=\"JEj0dzM\"> \u003c/div>\u003cdiv class=\"embed hr\">\u003chr>\u003c/div>\u003ch2 style=\"text-align:justify;\">\u003cstrong>Mate Space / Headspace\u003c/strong>\u003c/h2>\u003cp style=\"text-align:justify;\">\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.facebook.com/headspaceGeelong/?__cft__[0]=AZWA2znnO_lsdh5FmPwcdw19nIwcsI9eZXQW0VvusH4IwoRdy9AeLLbvHar2ozv1ZuBJcKc6FLtCX0lCwzwzTjr9Iz-FsyVtnfj0qmoMidH12u0tR_zg1q1DI8ceczG5xJYWrtJfN3d07BMDDPdmhlxlwgoTmnGhH2GS8hCfpsQ9sXp3SVgaendKsR4D8MW8vjstB-p1TbBzbvuEcpAsO7Yf&__tn__=kK*F\">\u003cstrong>Headspace Geelong\u003c/strong>\u003c/a> has been hosting Mate Space sessions in Torquay.\u003c/p>\u003cp style=\"text-align:justify;\">These male only sessions are held inside the Youth Centre at KMCC and runs from 4pm-6pm.\u003c/p>\u003cdiv class=\"embed\" data-id=\"M1vYZ75\"> \u003c/div>\u003cdiv class=\"embed hr\">\u003chr>\u003c/div>\u003cdiv class=\"embed\" data-id=\"MPdvwyM\"> \u003c/div>\u003cdiv class=\"embed hr\">\u003chr>\u003c/div>\u003cdiv class=\"embed\" data-id=\"N9VOzGJ\"> \u003c/div>","text":"Accessing Wellbeing Students can access wellbeing via an online booking form for Wellbeing and health related matters. Student Wellbeing Check In Request Form Parents/ carers can access supports from Wellbeing for their young person via the Administration Office. Week 3! Already one quarter of the way down in Term 4. This week seen our Year 12s finishing up with a final assembly on Monday afternoon and breakfast on Tuesday morning. Year 8 Students have headed to Melbourne for camp and all Torquay Community House programs are in full swing. This newsletter will look at our local Surf Coast Youth Centre, what they offer and what some of our students have been busy doing there as well as the newly unveiled Blue Tree at Torquay Community House.Surf Coast Youth The Surf Coast shire is full of vibrant young people who do fabulous things every day. To keep up to date on what Surf Coast Youth have on offer for the 12-25 -year-old crowd follow ‘Surf Coast Youth’ on Instagram or like the Surf Coast Youth Facebook page. You can also contact them on 5261 0600 or email youthdevelopment@surfcoast.vic.gov.au. Students (and their friends) are encouraged to attend Surf Coast Youth Centre in Kurrambee Myaring Community Centre (KMCC), 12 Merrijig Dr Torquay. Here they will find free food, Nintendo Switches, Table Tennis, Music Equipment, Wooden Games, Card Games, Board Games, Mindfulness Books, Free Wifi, Bean Bags to sit on and regular visits from Larry the Therapy Dog.Mural Wall Painting at Surf Coast YouthThroughout last term a small group of students assisted local artist Jessy Rebel in the designing of a mural to be painted on a wall at the Youth Centre. During the School Holidays some of those students then helped paint the mural with the assistance of Jessy. More of Jessy’s work can be found via this link https://www.jessirebelart.com.au The photos below show the work in progress and the final product. Blue Tree Initiative The Blue Tree Project brings people together to create safer spaces to talk about mental health. On Friday the 20th October at 2pm the Torquay’s Community Centre unveiled their Blue Tree – an initiative of the Woman’s Sharing Shed. The Blue Tree Initiative’s mission is to help spark difficult conversations and encourage people to speak up when battling mental health concerns. By spreading the paint and spreading the message that \"it’s OK to not be OK\", we can help break down the stigma that’s still largely attached to mental health. Professional SupportIf life is in danger please CALL 000 LIFELINECrisis support & suicide prevention servicesPhone: 13 11 14Text: 0477 13 11 14Crisis Chat hereAvailable 24 hrs / 7 days SUICIDE CALLBACKPeople at risk of suicide, those concerned for someone, and the bereaved.Phone: 1300 659 467Online counselling hereVideo Chat hereAvailable 24 hrs / 7 days MENSLINEPhone & online counselling services for menPhone: 1300 789 978Online counselling hereJoin the forum hereAvailable 24 hrs / 7 days 13YARNCounselling for Aboriginal and Torres Strait Islander peoplePhone: 13 92 76Available 24 hrs / 7 daysPANDACounselling for those experiencing difficulties during pregnancy & the first year of parenthoodPhone: 1300 726 306Available 9am - 730pm weekdays AEST1800 RESPECTHelp & support for people experiencing sexual assault, violence and abusePhone: 1800 737 732Web chat hereAvailable 24 hrs / 7 daysHEADSPACESuicide callback service for 12 - 25 year oldsPhone: 100 659 467Group web chat hereAvailable 24 hrs / 7 days BEYOND BLUEAnxiety, depression & suicide preventionPhone: 1300 224 636Beyond Blue forum hereAvailable 24 hrs / 7 days KIDS HELPLINECounselling for 5- 25 year oldsPhone: 1800 551 800Web chat hereAvailable 24 hrs / 7 days QLIFEAnonymous and free LGBTIQ+ supportPhone: 1800 184 527Web chat hereAvailable 3pm - midnight / 7 days THE BUTTERFLY FOUNDATIONSupport for eating disorders & body image issuesPhone: 1800 33 4673Available 24 hrs / 7 daysWeb chat here REGIONAL MEN'S HEALTHSupport for men in regional WAPhone: 9690 2277Available Mon - FriVIRTUAL PSYCHOLOGISTHelp for farmersPhone/text: 0404 032 249Available 24 hrs / 7 days HEAD TO HEALTHFree mental health resources to support yourself or other people. For further information visit https://www.bluetreeproject.com.au As always reach out if you need further support – The Wellbeing Team Michelle, Jazz, Sarah and Rachel.Building Resilience Workshop Mate Space / HeadspaceHeadspace Geelong has been hosting Mate Space sessions in Torquay.These male only sessions are held inside the Youth Centre at KMCC and runs from 4pm-6pm. 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