Wellbeing 

Thank you to the families who have returned the Harmony Day note sent home last week. The front office display celebrating the cultural diversity within our school community is going to look amazing.

Free Online Webinar on Mental Health First Aid with Dr Billy Garvey - 24th March-7:30pm

Early Signs, Early Support: Mental Health First Aid for Children and TeensIn this insightful talk, Dr Billy Garvey explores the principles of Mental Health First Aid, equipping parents and professionals with essential skills to recognise and respond to early signs of mental health challenges in children and teens. The session emphasises early intervention, effective communication, and creating supportive environments that promote positive mental wellbeing. There will also be an interactive Q&A where you can ask your questions.

Go to this link to register https://campaustralia.com.au/mental-health-first-aid-with-dr-billy-garvey/ 

Anxietyis a natural and expected part of growing up. It helps young people navigate new experiences, challenges, and transitions. However, for many children and adolescents today, anxiety can become intense, persistent and disruptive. Factors such as academic pressures, social expectations, family dynamics and the constant presence of digital media can all contribute to heightened stress and worry. When left unrecognised or unsupported, anxiety can begin to affect a young person's wellbeing, learning, relationships and overall confidence. That's why it's essential for adult carers to understand how anxiety may present in their children. Everyone experiences anxiety differently, and there's no one-size-fits-all response. With greater awareness and the right support, families can help young people build the skills to manage anxiety effectively, fostering resilience, self-awareness and emotional wellbeing for life.

SchoolTV topic this week - Anxiety & Young People

Please click the TV image below

                                           Anxiety & Young People

                                                      Positive Parenting

School Transitions

Talking about Bushfires

13 11 44

Chat online and text services available

1300 224 636 

Chat online available

1800 551 800

Chat online available | 24/7

1800 650 890

Chat online available | eheadspace

If you have any queries about your child's wellbeing, please don't hesitate to reach out for assistance as early intervention is quite often the most effective.

I can be contacted via the school's phone number 52315292 or by email pmaddern@shcolac.catholic.edu.au

Paul Maddern - Wellbeing