Reminders, P&C & Community News

Zenly

Zenly is an Innerwest wellbeing initiative for teen and preteen young women. Discussing Emotional Regulation Skills (mindfulness, grounding, meditation, breathwork) and Interpersonal Effectiveness Training (communication skills, boundary setting, etc).

 

You can read more on the website provided about our onsite workshops, school holiday workshop and young womens meditation circles (the next one is Sunday August 28).

 

Feel free to directly copy any blurbs/info from the site for your newsletter :)

 

I'm so grateful for any help in reaching more girls in need of these skills.

 

Thank you kindly, have a great day!

Warmest,

 

Sarah Frank

Founder / Lead facilitator

Zenly | Girls Wellbeing Sydney | Australia

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