Miss Marg's
Mental Health Motivations
You are a valuable part of our TEAM
The Power of our TEAM.
Connectedness refers to the sense of belonging and meaningful relationships we share with others. It’s a vital part of being human, impacting our mental, emotional, and even physical well-being.
In today's fast-paced world, it's easy to feel alone despite being constantly "connected" online. But true connectedness goes deeper than social media or casual conversations. It involves trusting relationships, empathy, shared experiences and interests, and the support we give and receive.
Research shows that people who feel connected to others are generally happier, more resilient, and healthier. Connectedness can reduce stress, ward off depression, and improve self-esteem. It also fosters cooperation, trust, and a sense of purpose.
Building connectedness doesn't require grand gestures. It can start with small acts like checking in on a friend, joining a community or sporting group, volunteering, or simply being there and listening. These actions help strengthen the bonds that make us feel seen, heard, valued, and supported.
In a world where disconnection can feel all too common, nurturing connectedness is not just beneficial, it’s essential.
Friendship is based on the awareness that there is more to life than just ourselves.