Wellbeing

 

There’s no doubt about it, lock downs are tough, for so many reasons.

 

Students might be finding it particularly tough to stay motivated and on track with their studies. Year 11 and 12 students understandably may be particularly stressed.

 

We’ve put together a few resources, to share or inspire, that can provide you with some inspiration to help students (and yourself) to get through this period:

 

Never Ever Give Up:

https://www.youtube.com/watch?v=MaKsMH6KVaM

 

Motivation and positivity during lockdown (supporting teachers and students)

https://www.cambridge.org/elt/blog/2020/05/22/supporting-every-teacher-keeping-motivated-staying-positive-during-lockdown-top-tips-happiness-expert/

 

Kelly Clarkson video, what doesn’t kill you makes you stronger:

https://www.youtube.com/watch?v=Xn676-fLq7I&list=RDXn676-fLq7I&start_radio=1&rv=Xn676-fLq7I&t=0

 

Tough times can drive us to achieve amazing things:

https://www.youtube.com/watch?v=OAqozev7ikU

 

If you do one thing today, just make your bed:

https://www.youtube.com/watch?v=pxBQLFLei70

 

Steve Jobs – don’t give up on your dreams:

https://www.youtube.com/watch?v=Tuw8hxrFBH8

 

“Keep going, keep going, keep going” wise words from Kid President:

https://youtu.be/l-gQLqv9f4o

 

What’s your big why?

https://www.youtube.com/watch?v=6DjDt67aMMg

 

The future you will Thank You:

https://www.youtube.com/watch?v=g6BtbIiJ_rc

 

Hamish Blake’s advice to his 14-year old self:

https://www.youtube.com/watch?v=zzKsiQUlH1U

 

PS Be yourself:

PPS Look after your mental health

Mental health help in a pandemic (tips and video)

https://thenewdaily.com.au/life/wellbeing/2021/06/07/coronavirus-mental-health-help/

 

What will you do with your study breaks today?

https://campaustralia.com.au/blog/8-ways-to-exercise-with-kids-when-lockdown-restrictions-are-relaxing

 

On demand fitness apps and ideas for keeping fit at home:

https://www.sportengland.org/jointhemovement?section=get_active_at_home

 

More ideas for keeping fit at home:

https://theconversation.com/how-to-stay-fit-and-active-at-home-during-the-coronavirus-self-isolation-134044

 

Mrs. Alicia Michielsen

Director of Wellbeing and Inclusion