Wellbeing Hub

Mental Health & Wellbeing Resources 

 

Kids Helpline or 1800 551 800 

Kids Helpline is Australia’s only free (even from a mobile), confidential 24/7 online and phone counselling service for young people aged 5 to 25. Also has fact sheets and information about a range of topics for parents to support their children.  

 

Head to Health 

Access to trusted mental health and wellbeing information, online programs and digital resources. 

​ 

Beyond Blue 

Learn more about depression and anxiety or talk it through with our support service. 

Phone: 1300 224 636 (24/7) 

Email or chat online 

  

eheadspace 

A confidential, free and secure space where young people aged 12 to 25 or their family can chat, email or speak on the phone with a qualified youth mental health professional. 

Phone: 1800 650 890 (9am – 1am everyday) 

  

Lifeline 

Access to crisis support, suicide prevention and mental health support services. 

Phone: 13 11 14 (24/7) 

 

Raising Children Network- https://raisingchildren.net.au/ 

Provides ad-free parenting videos, articles and apps backed by Australian experts.