Student Engagement

Peaceful Kids

At Sacred Heart, we use the Peaceful Kids program to support students to develop strategies for managing worries, stress and big emotions.

Peaceful Kids is a mindfulness and wellbeing program that helps children recognise their feelings, practise calming strategies and build their resilience. Through activities and guided meditations, students learn skills they can use both at school and at home.

All families who would like to explore mindfulness together at home can accessfree guided meditations on the Peaceful Kids website. These include breathing exercises and relaxation activities for children, as well as meditations for parents.

Kind regards,

Erin Stone

Deputy Principal: People and Culture of Safety and Wellbeing

Student Engagement P-6

estone@shnewport.catholic.edu.au

Rosy Cubero

Student Engagement P-6

rcubero@shnewport.catholic.edu.au

Michael Gowland

Intervention Leader

Student Engagement

mgowland@shnewport.catholic.edu.au