WELLBEING

SPECIAL REPORT: Healthy Study Habits

In today's world, where distractions are abundant and the pressure to excel is high, guiding children to develop healthy study habits is more important than ever. As students aspire to achieve academic success, the cornerstone of that achievement lies not just in their intelligence or drive, but in the study habits they cultivate.

It's essential for students to recognise that good study habits aren't merely about spending extra hours hitting the books. It's more about quality over quantity and having a more balanced approach. Emphasising the value of a routine is essential. Consistent study times establish a sense of structure and discipline, turning studying into a natural part of their daily routine rather than a burdensome task.

Additionally, how students approach their study sessions is equally important. Taking regular breaks is a crucial part of this process in maintaining focus and preventing burnout.

Maintaining a healthy lifestyle that includes sufficient sleep, a balanced diet, and consistent physical activity are indispensable elements that will significantly impact your child's ability to study effectively. Fostering these healthy habits is one of the most valuable gifts we can offer children, paving the way for a lifetime of learning and achievement.

This Special Report will help you support your young person as they embark on studying for exams.

If you do have any concerns about the wellbeing of your child, please contact our wellbeing team for further information, wellbeing@mckinnonsc.vic.edu.au  or seek professional help.

Here is the link to your Special Report https://mckinnonsc.vic.schooltv.me/wellbeing_news/special-report-healthy-study-habits-au

Patty Etcell

Head of Wellbeing

MULTILINGUAL VIDEOS NOW AVAILABLE ON SchoolTV!

Because wellbeing shouldn’t get lost in translation, SchoolTV has introduced a powerful new feature — multilingual videos.

Until now, families could access written content in more than 60 languages. Now, expert-led videos are also available in Chinese, Hindi and Arabic, with more languages to be added next year.

This new feature ensures every family can access trusted, practical guidance in a way that feels familiar, inclusive, and easy to understand.

Explore this feature for yourself by clicking the link below to view SchoolTV content in your preferred language.

http://mckinnonsc.vic.schooltv.me/stv-multilingual-feature