Mental Health 

& Wellbeing update

What is the Raising Healthy Minds app? 

The Raising Healthy Minds App is a free, easy-to-use resource designed to help parents and carers support their child’s mental health and wellbeing. Developed by the Australian Government, the app offers practical tips, activities and information to help children build confidence, manage emotions, develop positive relationships and navigate everyday challenges. Whether you're looking for advice on big feelings, friendships or building resilience, there are plenty of helpful ideas to explore. It's a great resource for families and well worth checking out! See the flyer below for more information and a QR code to download the app on your mobile phone.

CatholicCare

CatholicCare have some great, free and informative sessions running for families in Term 4.

For more information, see the flyers below and relevant QR codes.

Julia and Lisa, the facilitators for these sessions are also happy to visit school and run sessions if there's enough interest from families. If you are interested in a session running at school, please reach out to me (Bron) via ClassDojo. 

Thanks,

Bron

The Local

The Local also have a great, free and informative session running for families in Term 4. 

See the flyer below for more details.

Sessions include:

Managing big feelings, all about anger, anxiety in kids, family rules and consequences, sibling rivalry and a parent drop-in session. Annette and her team would love to meet you and assist in any way they can.