Just A Thought:
One of life's counterintuitive lessons is that you will often gain energy by spending a little bit of energy.
When you feel lethargic and like you want to lay around all day, it is usually the case that getting up and moving will make you feel better than simply sitting around. Getting outside for 10 minutes or doing the first set of a workout or simply stretching on the floor for a moment — anything to get your body moving — will often leave you feeling more energized.
If you want to get your day going, then get your body going. It's harder for the mind to be sluggish when the body is moving."
We must always remember that possessions have no inherent value.
They become what we make them. If they increase our capacity to give, they become something good. If they increase our focus on ourselves and become standards by which we measure other people, they become something bad.
— Kent Nerburn