Wellbeing

Leesa Ross- Mental Health & Wellbeing Leader R.P.S 

 If you would like to chat, have concerns about your child/ren or would like some support for yourself or family, do not hesitate to contact me at school via phone or email – leesa.ross@education.vic.gov.

Breakfast Club- Every Monday & Thursday in the BER from 8.30 a.m.- 8.50 a.m. Thanks to Wendy for making this super sign!!

Emotional Literacy: Building Stronger Minds at Rochester Primary School

This term, our students have been diving into emotional literacy as part of The Resilience Project. We've been focusing on the importance of understanding and expressing emotions in healthy ways. Through activities and discussions, students have learned practical strategies to recognize and manage their feelings, building resilience in the process. By practicing mindfulness, gratitude, and empathy, they've discovered how to better cope with life's challenges and support each other in times of difficulty. We're proud of how our students are growing in their emotional intelligence and becoming stronger, more compassionate individuals.

Stay tuned for more updates on our emotional learning journey!

https://theresilienceproject.com.au/at-home/parents-2023/

This week all of our classes have covered Sessions on Cyber Safety & Digital Wellbeing. These are the areas that we covered for each Year Level-