Community Messages 

Leumeah High School COS Club 2022

Permission notes are to be completed and returned before Friday 

Healthy Lunchbox Ideas

The Healthy Lunch Box website was developed in partnership with OUTRUN CANCER to help families plan and pack a healthy lunch box. Packing a healthy lunch box can set up healthy eating habits that last a lifetime.

We know 1 in 3 cancers can be prevented by having a healthy lifestyle, which includes eating fruit, vegetables, wholegrains and high fibre foods. Aussie kids don’t eat enough fruit, vegetables and wholegrains so packing them in their lunch box is an easy way to get them eating more.

This website is a one-stop shop for everything families need to know about packing a healthy lunch box. The website provides inspiration and ideas for sandwich alternatives, sandwich filling ideas, snacks, swaps for unhealthy snack foods and information on the five food groups. All our recipes are packed full of fruit, vegies and wholegrains, are nut free, use simple budget friendly ingredients and have been tested so you know they work.

For delicious and healthy lunch box ideas visit the Cancer Council's Healthy Lunch box website

eSafety Webinars

eSafety's free webinars provide parents and carers with the knowledge, skills and tools to support children to have safe, positive online experiences. Please see the schedule of webinars below: