Wellbeing/Be You
COVID-19 Mental Health Resources
These resources will help to support the mental health and wellbeing of our students and the young people in our care during this time.
I encourage everyone in our community to access these resources and take care of themselves during this time.
A Quick Guide to Student Mental Health and Wellbeing resources (please find attached) is available for students, parents and carers looking to access expert guidance and resources to support wellbeing (please find document link below).
Supporting the mental health and wellbeing of our students remains our priority this year, especially during the continued COVID-19 pandemic and while students are learning from home during the current circuit breaker restrictions.
For students, the guide includes resources to support their own mental health and wellbeing.
- Advice and resources for students about ways to adapt their learning during coronavirus, to look after themselves and where to get help.
- Wellbeing activities fearing AFL and AFLW players with tips on managing stress, staying active and gratitude.
- Kick it with Victory physical activities with Melbourne Victory Football Club.
- Smiling Mind mindfulness activities for senior secondary school students, including short videos, online tip sheets and meditations.
Wellbeing guidance for parents and carers is also available on the Department’s website, or through the confidential parent support hotline, Parentline, available 8am to midnight, seven days a week. Phone: 13 22 89.
Connected Parenting Workshop – Tuesday 8 June 6.30-8pm
We are pleased that we are able to progress with our Connected Parenting Workshop with Lael Stone on Tuesday 8 June from 6:30pm to 8:00pm on Zoom.
More information about the session can be found by accessing the ‘Connected Parenting Brochure’ link below.
Please find below the Zoom meeting link and ID.
Join Zoom Meeting https://us02web.zoom.us/j/83963690111
Meeting ID: 839 6369 0111
Resilience Project - Parent and Carer Hub
Access the Parent and Carer Hub to below to access videos to hear stories about resilience, and be introduced to how Gratitude, Empathy and Mindfulness can support your kids learning and development, and also support you.
https://theresilienceproject.com.au/parent-and-carer-hub/
Access the link below to find some easy-to-activities and ideas at home to bring wellbeing into your day-to-day life.
https://theresilienceproject.com.au/at-home/everyone/
Jessica Patane
Wellbeing Leader
Beaumaris North Primary School
Ph. (03) 9589 5449
Work days: Tues, Wed (half day), Fri