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Well-designed shade not only provides pleasant surroundings to relax in, but also provides shelter from the sun’s ultraviolet (UV) radiation. Use this UV protection measure along with others for maximum protection.

This term we challenge you to crunch the rainbow for Crunch&Sip® by making a rainbow in your classroom. Eating different coloured fruits and vegetables provides lots of different vitamins, minerals, and phytochemicals. Which is why crunching on a rainbow will help kids get the right balance of nutrients they need for a healthy body.