Sports
Term 2, Week 8
Sports
Term 2, Week 8
To meet their daily requirement, students should undertake 60 minutes of moderate to vigorous physical activity (MVPA). Examples include riding a bike, playing tag games, dancing, playing sport, walking to or from school. Physical activity does not need to be in one block of 60 minutes – it can be shorter amounts of activity that add up to 60 minutes.
Students receive an award for each year that they complete the Challenge. They cannot receive more than one award per year; i.e. doubling the physical activity in one year will not result in two awards. The medals will be distributed to schools sometime in November.
High achieving schools that complete 10 weeks of the Premier’s be active Challenge are invited to the Premier’s Reception each year and awarded a certificate and $1000 to promote physical activity. We are strongly encouraging students from Lockleys North Primary School to step up to the challenge and participate in the 10 week challenge.
Virtual Cross Country is back at LNPS. During PE lessons in week 9, all students at Lockleys North Primary School will be given the opportunity to participate in “Virtual Cross Country”. Lockleys North students will be able to run or walk around the LNPS course, and complete the required distance for their age category. Children that wish to participate in this free event will have their time recorded and uploaded to School Sport SA, to compete against other schools from South Australia. Children that do not wish to participate in the event will be encouraged to walk the distance as a part of the PE program, promoting a healthy, active lifestyle.
This inspiring event encourages children to stay active, improving children's physical and mental health. Running helps to support strong bones, strengthens muscles, improves cardiovascular fitness and can reduce stress.
Children who are participating are welcome to wear their Sports Day colours, or Sports Day T-shirt whilst competing. Please visit our uniform shop to order your child’s sports day T-Shirt.