Kalinda Sports News

Last week for PE the Grade 3 to 6 students created their own HIIT workouts. 

They did a great job with this task, working out the work to rest ratio to suit their level of fitness and including a variety of challenging and engaging exercises. 

I've shared a great workout here which was created by Xavier M in 4B. 

If anyone is looking to include a little more physical activity into their day - why not give Xavier's workout a go. Well done Xavier! 

Jessica Oakley 

Physical Education Teacher