Wellbeing
Peaceful Kids
St. John’s Primary School is very pleased to initiate a new Wellbeing Program to help students who are experiencing anxiety. It is designed to help students build their capacity with self - help strategies.
This program includes the following components over a 10 week period and will be taken on Wednesday during class time for 45 mins. It will commence next Wednesday, 8 March.
- Weekly Mindfulness Meditations
- Mindfulness strategies & activities
- Helpful positive thoughts
- Effective coping strategies
- Getting to know feelings
- Managing feelings
- Strategies to cope with worrying
- Positive Psychology strategies to boost wellbeing
Our teachers have shared with Rosa Slaviero our school Wellbeing support teacher who they thought would benefit from this program but if you are interested in having your child attend or have any questions at all please let us know by contacting Rosa Slaviero on rslaviero@sjmitcham.catholic.edu.au
Rosa Slaviero