Friends Health & Fitness
Adult Swimming Lessons | LIMITED SPACES AVAILABLE
It’s never too late to learn about water safety, & gain valuable lifelong swimming skills.
- 5 Week Program Blocks - Book in on either Tues, Wed, or Fri
- Weekly 30 minute swimming lesson
- Friendly small group lessons for all adults
- Beginner & Intermediate levels available
- Next program block commencing Tuesday 7 June
Enquire NOW to secure your spot, or for more info email swim@friends.tas.edu.au or call 6210 2241
Friends Swimming applications now open!
After several months of preparation, the team at Friends Health & Fitness are excited to announce a new swimming program, Friends Swimming, which will commence on 11 July 2022. Reo Lazaro will be the Head Coach of the program. He brings 10 years of Club and State coaching experience, and will have a strong team of quality coaches supporting him.
Friends Swimming will deliver a performance program in a fun team environment, supporting swimmers in achieving their personal, and sporting goals. Based primarily out of the Friends Health & Fitness Centre, the program will combine in-water training, strength and conditioning sessions in the gym, and structured dry-land training to focus on overall athletic development. Some training sessions will also be conducted in other local aquatic facilities, to allow for a well-rounded program.
Friends Swimming will consist of three squads. A Junior Squad, Development Squad and Performance Squad. Applications to Friends Swimming are open to any swimmer, regardless of what their goals are, as long as they are willing to show a level of commitment to engaging with the program. Each squad, and the overall program will be limited in size, allowing the coaching team the opportunity to work closely with all swimmers within the program.
Interested swimmers are encouraged to contact Head Coach, Reo Lazaro at friendsswimming@friends.tas.edu.au to submit an expression of interest, or to ask for further information. Applications for Friends Swimming are now open.
Friends Health & Fitness
friendshealthandfitness.com.au
Phone 6210 2241
6am - 8pm Monday – Friday
8am - 6pm Saturday
9am - 6pm Sunday
Open most public holidays