Wellbeing 

As a College we believe in supporting the holistic education of our children and young people. Recent reports in the media have indicated a sharp rise in the use of vapes/e-cigarettes. We know how dangerous and addictive these devices can be and are concerned about the number of young people who don’t realise the negative impact of usage. To support parents in having these conversations with their son or daughter, we have included some helpful steps and links to resources. Remember that the College has a range of services available to assist, particularly if you believe your son or daughter is engaging in this behaviour and requires our support with intervention. 

Start with information 

Get the key facts, learn the basics and think through what you want to say. Consider some questions you might be asked, and how you want to respond. 

Approach it calmly 

You might want to start the conversation when you’re doing an activity together, such as driving or preparing a meal. Keep things casual and relaxed. You might want to use something you saw in a TV show or on the news as a chance to bring up the issue. 

Don’t make assumptions 

If you think they may have tried vaping, avoid making accusations. Going through someone’s space looking for evidence isn’t recommended, because it can undermine trust. 

Avoid judging or lecturing 

Listen to their point of view and keep it a two-way conversation. Being mindful to keep your body language and tone respectful can go a long way. If they have tried vaping, try asking questions like: ‘What made you want to try?’ and ‘How did it make you feel?’ 

Don’t exaggerate 

Make sure you are honest with them about potential harms and avoid exaggerated statements. Focus on health and explain your concerns Focus on how you care about them and want them to be healthy. For example, if they are vaping nicotine you can say that you are concerned about the evidence that this can affect adolescent brain development. 

Royal Children’s Hospital - https://www.rch.org.au/kidsinfo/fact_sheets/E-cigarettes_and_teens/