A note from Mrs Whitechurch

Today some Grade 5/6 students participated in their second ‘I Am Mindful’ workshop.

They are learning that engaging with our 5 senses and using a range of tools and resources can change the way we feel.

The students learnt how to use, paced breathing, Kinetic sand, calming oils and word searches to distract their thoughts and regulate their emotions.

If you would like to learn more about this program all parents and carers are invited to attend a workshop on:

Monday 6th March at 7:30 pm

This will be held online on Zoom. Please find the link below:

Meeting ID: 867 099 5532

Passcode: 1sYFq4

Parents can also purchase a I Am Mindful Box from the I Am Mindful website below.

All boxes purchased in the next two weeks will be delivered to Rosanna PS and not incur a delivery fee.

If you would like more information, don’t hesitate to contact me

Lynda