Student Wellbeing
Student Wellbeing encompasses the following areas: Student Engagement, Student Connectedness, Classroom Climates, Inclusion and Prevention to Intervention
Mindfulness
Today’s newsletter from The Resilience Project is all about Mindfulness. Mindfulness is our ability to be calm and present at any given moment. We practise this by slowing down and concentrating on one thing at a time.
Thousands of studies have proven benefits include reduced stress, reduced rumination, increased memory, increased cognitive function and physical health benefits through improved immunity.
View Part 4 of the series here - Mindfulness https://theresilienceproject.com.au/parent-and-carer-hub-hugh/
Mindfulness can be practised through meditation, yoga, flow-states and daily activities such as cooking.
Source: UC Berkeley, Greater Good Science, American Psychological Association
For mental health resources and support information, visit The Resilience Project’s Support Page.
LOST PROPERTY
We have far too much property not being claimed. Please check your child's uniform & if missing anything check the lost property basket in front of the Parents' Room. This basket will be emptied today and uniforms donated to our Second-hand uniform shop. Please ensure all items are labelled so they can be returned.
Anaphylaxis Policy