Sports Update 

The Push-Up Challenge 2022

The Push Up Challenge is back for another year from June 1st to 25th. This year we will be supporting Lifeline, a great organisation. The aim is to complete 3,318 push-ups over 24 days. You may complete this target as an individual or split it amongst your team mates. 

Do I have to do push-ups? No! You may break up the total by doing squats, sit-ups or any other exercise variation that is comfortable for your physical ability.Last year the Vermont Secondary College community raised $4649 and completed 273,708 push-ups, an amazing achievement.How to get started:

• To join head to https://www.thepushupchallenge.com.au/fundraisers/VermontSecondaryCollege and join the VSC community!
• Select 'create team' if you wish to participate as an individual or create a team with a group of mates or family members. It is recommended that teams are no larger than 10 people. 
• If you wish to join a team created by a friend then select 'join team' and follow the instructions. 

During the event: 

• Daily mental health facts
• Bank push-ups through the 'Push for Better' phone app or website
• Fundraise

For more info head to https://www.thepushupchallenge.com.au/home

Go Vermont!