Wellbeing at Marlborough
From Melissa Moore
Hello Marlborough community
I hope you are all staying safe and well during these difficult times. I have included some tips to help lift your child's and perhaps your own self esteem as these times definitely put a big strain on all of us. Remember be kind to yourselves, do simple things each day like make your bed, go for a walk, listen to a podcast or music and spend some time doing something you enjoy, stick to a routine (as much as possible), i.e. getting up at the same time each morning. Please reach out if we can be of any help. Melissa.Moore2@education.vic.gov.au
Stay Mindful
Mel
Attached is a Consent Form that will need to be completed and returned if you would like me to spend any 1:1 time with your child/children.
Please pop in and say Hi anytime. I am available Mondays and Tuesdays (8:00 – 4:00) and Wednesday (9:30 – 2:30)