Wellbeing

Year 7 Wellbeing Day

On Wednesday March 2nd, all Year 7 students participated in a wellbeing day – It was so wonderful to be able to celebrate wellbeing days again, bring in guest speakers and have fun all together.

The day consisted of various workshops – every student went from group to group, so they had the opportunity to participate in everything.

Cyber Safety with Legal Aid – 

Legal Aid representative, Bridget, presented a very informative session on cyber safety.  The students were very engaged.

Mindfulness with Darryl – 

Darryl, a member of the wellbeing team, took the students through some mindfulness, a way to breath, relax and reboot.

Teamwork with Kate – 

Kate, another member of our wellbeing team, took the students through some team building activities – a way to manoeuvre down a plank, using different forms of communication

Yoga with Emerald Pilates –

Di, from Emerald Pilates, took the students through some basic yoga moves, stretching and movement.

Fun in EPAC -

We ended the day all together in EPAC  - We had fun playing some interesting Minute to Win It games”  Tea-towel races, balloon popping games, stocking balls on their heads etc

The photos do not do it justice  - It was a wonderful day   

Comments from some students

• “The towel race was fun” – Morrison
• “It was much better than normal school” – Jacob
• “I learned a lot in the Legal Aid session” – Kaylee
• “Going past people on the beam was fun because you had to work out how to go around people” – Riley
• “My favourite was the yoga – the day after, I was very sore” – Katherine
• “I liked yoga” – Jasmine
• “I liked everything” - Jayden

Felicity Wooden - Wellbeing Co-Ordinator